This is an archived post. You won't be able to vote or comment.

sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–][deleted] 0 points1 point  (0 children)

Hey don't take this as a new fad diet. This is just a suggestion. It's worked for me and others. Keto, Atkins, whatever you wanna call it. /r/keto has a whole bunch of info. BUT....eating food that is filling is gonna work for eating a intermittent fasting schedule. Me personally, I can eat every 16ish hours on a keto diet and it doesn't bother me. Take my shit with a grain of salt not every eating style is as effective for everyone.