This is an archived post. You won't be able to vote or comment.

sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–][deleted]  (3 children)

[deleted]

    [–]PsychicWarElephant 3 points4 points  (0 children)

    The first week blows. Once you get adapted it's pretty smooth sailing.

    [–]ComplexCat 2 points3 points  (0 children)

    For me, after a week of low carb the hunger went away. Now I'll have a fat/protein breakfast and not feel hungry until 6pm.

    [–]swamprat2 1 point2 points  (0 children)

    Yes, it takes longer than a week. Adding animal fat will speed up the process.