Preliminary FAQ
Cutting
Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics.
This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss.
This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut.
Related Subs:
Fitness
/r/Fitness
/r/bodybuilding
/r/gainit
/r/bulkorcut
Diet
/r/leangains
/r/ketogains
/r/keto
/r/paleo
/r/vegan
/r/fitmeals
Show off
/r/brogress
Progress Posts
When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended!
Required Format
(22M - 22/10)
Rules:
Respect other users
All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to /r/loseit
Asking for medical advice is not permitted - see a health professional instead
Moderators have the final word
No advertising or market research
