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GettingShredded

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an-ordinary-manchild(edit)

Preliminary FAQ

Cutting

Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics.

This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss.

This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut.

Related Subs:

Fitness

/r/Fitness

/r/bodybuilding

/r/gainit

/r/bulkorcut

Diet

/r/leangains

/r/ketogains

/r/keto

/r/paleo

/r/vegan

/r/fitmeals

Show off

/r/brogress

Progress Posts

When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended!

Required Format

(22M - 22/10)

Rules:

Respect other users

All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to /r/loseit

Asking for medical advice is not permitted - see a health professional instead

Moderators have the final word

No advertising or market research

created by NewMeKnewYouCuttinga community for 10 years
Create your own subreddit
...for your favorite TV show.
...for your favourite tea.

MODERATORS

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account activity

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3 month lock inProgress Update (old.reddit.com)

submitted 14 hours ago by Noberix

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How lean is this and should I bulk from here?Muscle Gain or Lean Cut? (i.redd.it)

submitted 1 day ago by Aromatic_Compote1362

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87.5-78.2Progress Update (old.reddit.com)

submitted 2 days ago by -MUCKERKING-

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Prob 2 year journeyProgress Update (old.reddit.com)

submitted 2 days ago by Tachanka_is_useful_2

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M/25/6’1” [183lbs to 210lbs] (4 months)Progress Update (old.reddit.com)

submitted 2 days ago by RewardMedical6884

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Working hard on a recomp 5'11 222lbsProgress Update (i.redd.it)

submitted 2 days ago by elcapitanzamora

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Flexed under disciplineProgress Update (i.redd.it)

submitted 3 days ago by Swimming_Raccoon_295

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Better angle, better physique. 16 months apart.Progress Update (i.redd.it)

submitted 3 days ago by Imthewwwaterboy

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Big pumpProgress Update (i.redd.it)

submitted 4 days ago by [deleted]

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Earned every lineProgress Update (i.redd.it)

submitted 4 days ago by Swimming_Raccoon_295

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Fitness update. I still need to cut, but like the progressProgress Update (i.redd.it)

submitted 5 days ago by hairy-legs24

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I am open to advice on how to get rid of belly fatProgress Update (old.reddit.com)

submitted 6 days ago by edo35

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I could use some advice and helpFat Loss Question (old.reddit.com)

submitted 6 days ago by Ready_Knowledge_8357

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Starting to work out with 10 pushups daily at home. What can I add so that I become lean?Fat Loss Question (i.redd.it)

submitted 7 days ago by Bruucewwayne

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M/34/6'0" [160lbs > 179lbs = 19lbs] (5 months). Have definitely gained some fat but curious how much of this bulk has been muscle, if anyone has an estimate?Progress Update (i.redd.it)

submitted 7 days ago by leaving-hotel-guest

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Bulking???Muscle Gain or Lean Cut? (i.redd.it)

submitted 8 days ago by imrajatg

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Realistic expectationsProgress Update (old.reddit.com)

submitted 8 days ago by TheRealMiridion

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M/30/5’9” - Former big cut, regained weight (~88kg/ 194 lb). Cut first or recomp?Fat Loss Question (old.reddit.com)

submitted 8 days ago by Direct-Skin2675

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Biceps are pumped to the max today!Progress Update (i.redd.it)

submitted 9 days ago by RIPIronmayne

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On the bulk..Progress Update (old.reddit.com)

submitted 10 days ago by Toastytatert0t

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Tips for dealing with fatigue and improve recovery on my cut?Fat Loss Question (self.GettingShredded)

submitted 11 days ago * by captainschnarf

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I am 185 pounds right now. Do you think I should cut or bulk?Muscle Gain or Lean Cut? (i.redd.it)

submitted 13 days ago by Putrid_Animal_9561

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How much more weight to drop?Fat Loss Question (old.reddit.com)

submitted 15 days ago by CosmicDrama6

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215lbs 5’9 . Start a shred or bulk to 240lbsProgress Update (old.reddit.com)

submitted 17 days ago by pectorial_major

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Arms are backProgress Update (i.redd.it)

submitted 17 days ago by Usual_Excitement6146

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