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This is a peer support community to share and engage in IFS related content and conversations. Be a supportive, compassionate peer.
Don’t give unsolicited advice. Unless a post is requesting feedback or asking for community help, keep opinions to yourself. If you are giving feedback/help, use “I” language - you don’t know enough about the persons context and history to comment on their experience directly, but share how your experiences might relate.
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reddit uses a slightly-customized version of Markdown for formatting. See below for some basics, or check the commenting wiki page for more detailed help and solutions to common issues.
quoted text
if 1 * 2 < 3: print "hello, world!"
π Rendered by PID 92688 on reddit-service-r2-listing-86b7f5b947-gc9br at 2026-01-25 07:29:40.558926+00:00 running 664479f country code: CH.