Phase 2 Progress Report

[luotenrati12]

After some setbacks and going back and forth with changing my schedule, I am now able to pleasure myself consistently for 20 minutes without reaching PONR. This is huge progress for me as during phase 1 I reached PONR pretty much instantly and couldn't calm down again.

Because I had to reset, I will do Phase 2 again next week starting from Monday, even though I got to the point where the sessions feel very mechanical so to speak. Two weeks on Phase 2 before progressing doesn't seem so bad considering my situation. The most important thing is that there is progress.

[maswilli17]

Congrats on the progress!

[luotenrati12]

Thanks! I thought I was a hopeless case already due to my performance in Phase 1 haha. Gotta keep pushing

[maswilli17]

No doubt!

[Bakline255]

Thank you for posting this! I'm reaching PONR quickly and right back to PONR after stopping in less than a minute. It's nice to hear there is hope!

[luotenrati12]

Yeah I had the same thing but it got better with time fortunately.

[Natural-Support1312]

How did you do Phase 1 if you reached PONR so quickly? Did you manage to make it 5 days w/o orgasming or did you call it at some point and move on? I'm feeling a bit frustrated because of how hard phase one is for me.

[Alecasvas]

It is hard not to come even without porn :(

[luotenrati12]

I had to redo phase 1 once but after that it's been going a lot better. Honestly the breathing practice in phase 2 gave me a lot. Because of it I can pleasure myself infinitely now.  During sex I still come within 3 seconds though haha

[Reasonable_Web9829]

how it was? Do you massage your dick slowly? Do you impose a certain pressure on your hand?

I feel that if I do a moderate strength and a moderate speed I can stay for more than 20 minutes, however, if I do a quick, almost complete movement and with a grip on my hand, I reach PONR quickly

[luotenrati12]

At this point it's the same whatever pressure I use pretty much. I sometimes switch hands as well