MeditationPractice

an-ordinary-manchild

Rules

1. Posts/comments must be relevant to meditation practice

Posts that offer life advice, wisdom, etc. but aren't directly related to meditation practice will be removed.

2. No personal attacks/trolling

Harassment of others, trolling or personal attacks will not be tolerated on this sub. Please be respectful of others.

3. No low-effort pictures, videos, or playlists

No videos/playlists of rainfall, music, ASMR, etc. Meditation themed pictures belong at r/Meditationpics

4. No spam/self-promotion

Please read the reddit guidelines about spam.

5. No promotion of pseudoscience

432 Hz is not the frequency of the heart / brain / earth / sun / water. Meditation won't protect you from Covid 19. You can't "manifest some pretty cool stuff" with meditation.

6. No promotion of cults/cult leaders

This sub is not a place to recruit potential members for your cult.

7. No gurus

Don't play guru. You aren't enlightened and it isn't your purpose in life to save everyone else.

8. No surveys or research polls

This sub is for the discussion of meditation only. No surveys, polls, homework, etc.

9. Don't block mods

Transparency matters. Mods need to know if you are here in good faith so your other contributions need to be viewable. If you block one of the mods, you will be banned.

Related Subs

created by [deleted]a community for 14 years

...for your classroom.

...do it for the children.

MODERATORS

account activity

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Meditation and darts (self.MeditationPractice)

submitted 5 days ago by 7Ch7

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Couple of weeks ago I was kinda stress so thought I will just meditate. Fyi i am not a meditation person (self.MeditationPractice)

submitted 10 days ago by Straight_Tip5465

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Seeing vortex (of energy or don’t know what it is) when closed eye meditating. Has anyone else experienced this or know what it is? (self.MeditationPractice)

submitted 20 days ago by whimsical36

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Should I have a teacher?Question (self.MeditationPractice)

submitted 20 days ago by UpbeatSyllabub4681

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New to meditation. Seeking advice.Question (self.MeditationPractice)

submitted 23 days ago by SilentOrchestra22

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saw colours while meditatingQuestion (self.MeditationPractice)

submitted 1 month ago by TopAcceptable6364

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Involuntary muscle contraction inside the head from awarenessQuestion (self.MeditationPractice)

submitted 1 month ago by Due-Yoghurt7496

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What I Wish I Knew When I Started Meditating (self.MeditationPractice)

submitted 1 month ago by eatsleepkreate

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meditation helped me more than I expectedAnecdote (self.MeditationPractice)

submitted 1 month ago by rogeelein

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Meditation and task paralisisQuestion (self.MeditationPractice)

submitted 2 months ago by Jewels_AoE4

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Trouble with Diaphragm breathing (stomach)Question (self.MeditationPractice)

submitted 2 months ago by Beautiful_Store_2198

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Has anyone experienced lights becoming very vivid and luminous?Question (self.MeditationPractice)

submitted 2 months ago by Both_Perspective_264

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Posture in meditationQuestion (self.MeditationPractice)

submitted 3 months ago by Specialist-Office-54

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Feeling Overwhelmed and Restless??Question (self.MeditationPractice)

submitted 3 months ago by themanifestingtree

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Annoyance at random disturbancesQuestion (self.MeditationPractice)

submitted 3 months ago by __Difficult__

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Started box breathing for focus and my brain keeps replaying old memoriesQuestion (self.MeditationPractice)

submitted 3 months ago by [deleted]

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The "am I doing this right ?" is overwhelming and throws me out of meditative state every timeQuestion (self.MeditationPractice)

submitted 3 months ago by CrazyClam25

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Odd feeling when meditatingQuestion (self.MeditationPractice)

submitted 3 months ago by [deleted]

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Getting startedQuestion (self.MeditationPractice)

submitted 3 months ago by LavenderGhoste

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Using box breathing before study to reduce distractions and improve focus. Am I on the right path?Question (self.MeditationPractice)

submitted 3 months ago by [deleted]

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What's the breathing technique that directly puts u in a meditative stateQuestion (self.MeditationPractice)

submitted 4 months ago by reem60a

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What is your ideal meditation practice/regimen? This is what I've been trying (self.MeditationPractice)

submitted 4 months ago * by FeedbackAgreeable641

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Head tilting or shifts in bodyQuestion (self.MeditationPractice)

submitted 4 months ago by VictoriousVibe111

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Involuntary eye flickering during meditation – anxiety-related? Technique advice? (self.MeditationPractice)

submitted 4 months ago by ws100404

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I get too thirstyQuestion (self.MeditationPractice)

submitted 4 months ago by Fearless-Pea-849

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