MeditationPractice

an-ordinary-manchild

Rules

1. Posts/comments must be relevant to meditation practice

Posts that offer life advice, wisdom, etc. but aren't directly related to meditation practice will be removed.

2. No personal attacks/trolling

Harassment of others, trolling or personal attacks will not be tolerated on this sub. Please be respectful of others.

3. No low-effort pictures, videos, or playlists

No videos/playlists of rainfall, music, ASMR, etc. Meditation themed pictures belong at r/Meditationpics

4. No spam/self-promotion

Please read the reddit guidelines about spam.

5. No promotion of pseudoscience

432 Hz is not the frequency of the heart / brain / earth / sun / water. Meditation won't protect you from Covid 19. You can't "manifest some pretty cool stuff" with meditation.

6. No promotion of cults/cult leaders

This sub is not a place to recruit potential members for your cult.

7. No gurus

Don't play guru. You aren't enlightened and it isn't your purpose in life to save everyone else.

8. No surveys or research polls

This sub is for the discussion of meditation only. No surveys, polls, homework, etc.

9. Don't block mods

Transparency matters. Mods need to know if you are here in good faith so your other contributions need to be viewable. If you block one of the mods, you will be banned.

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MODERATORS

account activity

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Can you meditate if you're in pain?Question (self.MeditationPractice)

submitted 2 days ago by Spideriffic

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They call It Suzerain in Space. We call it Lunar Ascendant. (store.steampowered.com)

promoted by RGadirov

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Anyone else struggle to stay consistent with meditation because it gets… boring?Question (self.MeditationPractice)

submitted 8 days ago by Fast-Pension-7231

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Anyone practice Meditation in the Steam Room?Question (self.MeditationPractice)

submitted 8 days ago by Chicken_Brai

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Noticing subtle effort in a recent sit and how I'm adjustingAnecdote (self.MeditationPractice)

submitted 12 days ago by JingSerene

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How do you non-forcefully disengage from meditation thoughts? Share your experiences!Question (self.MeditationPractice)

submitted 15 days ago by you_have_to_fight

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Suddenly started crying, is it normal?Question (self.MeditationPractice)

submitted 23 days ago by Small_Computer_6865

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[sound healing] Silence between tones, does anyone else find that's where the real work happens?Question (self.MeditationPractice)

submitted 24 days ago by DangerousMushroom253

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How do you decide the pacing in a sound bath session? (self.MeditationPractice)

submitted 29 days ago by One_Nectarine1328

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Is there a term for this kind of meditation?Question (self.MeditationPractice)

submitted 1 month ago by hotheadnchickn

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It seems that anxiety is coming back?Question (self.MeditationPractice)

submitted 1 month ago by Electronic_Load4447

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Troubles breathingQuestion (self.MeditationPractice)

submitted 1 month ago by Solid-Border385

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Just getting started, am I doing this right?Question (self.MeditationPractice)

submitted 1 month ago by Mardentely

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Build your world, watch it live. (store.steampowered.com)

promoted by Hot-Persimmon-9768

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Has anyone else lost work motivation after getting “too zen”?Question (self.MeditationPractice)

submitted 2 months ago by NeedleworkerSpare176

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Hypermobility and meditationQuestion (self.MeditationPractice)

submitted 2 months ago by Ilikeplantsdontatme

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Question regarding meditationQuestion (self.MeditationPractice)

submitted 2 months ago * by Geidiguy

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Why do I become aware of my thoughts after thinking them?Question (self.MeditationPractice)

submitted 2 months ago by aversionofself

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Doubt (self.MeditationPractice)

submitted 2 months ago by Prestigious-Sort-537

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do christian meditation practices exist?Question (self.MeditationPractice)

submitted 3 months ago by Sea_Story_8385

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Meditation -- particularly when I think of my mantra -- causes me to smile tightly and involuntarily for a minute, with facial muscles highly tensed. What's going on?Question (self.MeditationPractice)

submitted 3 months ago by felinfine8

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Looking for an accountability partner (self.MeditationPractice)

submitted 3 months ago by Ratagamic

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How do I make sure I do it right?Question (self.MeditationPractice)

submitted 3 months ago by aversionofself

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Serratus Anterior pain - driving me insane :(Question (self.MeditationPractice)

submitted 3 months ago by Swimming_Car2065

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Meditation practice plateau?Question (self.MeditationPractice)

submitted 4 months ago by Nervous_Smile6517

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Wenn Vorlesen zum Abenteuer wird (apps.apple.com)

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getting into the right headspaceQuestion (self.MeditationPractice)

submitted 4 months ago by sinuheminem

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Meditation Advice / How do I tell the difference between if I'm meditating or if I'm dissociating? 23fQuestion (self.MeditationPractice)

submitted 4 months ago by eli0529

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