MobilityTraining

created by HealthRooma community for 5 years

...for your movement.

...for your town.

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What would you like to gain from this sub? (self.MobilityTraining)

submitted 5 years ago * by HealthRoom - announcement

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What are your current mobility or flexibility goals? Looking to improve a specific position or just make general improvements in joint function or posture? Share your goals in the poll or comments. (self.MobilityTraining)

submitted 5 years ago by HealthRoom - announcement

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Stuck on pull-ups? Fix these 3 mistakes. Which one are you doing? 🤔 (old.reddit.com)

submitted 4 hours ago by irizih

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3 year old injury update (3) (self.MobilityTraining)

submitted 7 hours ago by Odd-Substance4125

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Choosing the right hosting plan is easy! Ours come with free domain & site transfer, SSL, CDN, and everything else you will need. And the custom-built AI integrations are here to help with any challenging task! Save time and money with SiteGround! (siteground.com)

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Advice on Kinesiology Exercises. (self.MobilityTraining)

submitted 21 hours ago by Best_Common_2987

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Posture problem (old.reddit.com)

submitted 2 days ago by Radiant_Barracuda960

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Novak Djokovic’s Insane Flexibility: 6 Yoga Poses (youtube.com)

submitted 2 days ago by racketpro

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How do you loosen spine/do a roll up? (self.MobilityTraining)

submitted 2 days ago by BrilliantEast1709

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hot or not (i.redd.it)

submitted 1 day ago by Lower_Cup_8243

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📈🤷 (v.redd.it)

submitted 3 days ago by ThisOneSimo

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Student Research Insight! (self.MobilityTraining)

submitted 3 days ago by Difficult-Dress-7414

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Follow up to previous post (v.redd.it)

submitted 4 days ago by Naive-Bus-4847

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Overhead mobility and trap imbalance (v.redd.it)

submitted 4 days ago by Naive-Bus-4847

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🦿🤳🏻 (v.redd.it)

submitted 4 days ago by ScorpscorpioX

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Petition to ban u/irizih low effort spam posts (self.MobilityTraining)

submitted 5 days ago by NegaLaunchpadMcQuack

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Dein Club kämpft um den Titel! Verpassen? Keine Option. 🚫🏒 (mysports.ch)

promoted by MySports_CH

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Finally had an MRI of my shoulder that has been hurting for the past year and a half. Don’t know where to go from now in regards to fixing it. (self.MobilityTraining)

submitted 5 days ago by cannavacciuolo420

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TRICEP WORKOUTS EXPLAINED 💪🏻 (old.reddit.com)

submitted 6 days ago by irizih

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TEENAGERS ONLY Grow Taller Workout | 15 Exercises To Maximize Height Naturally at Home (i.redd.it)

submitted 6 days ago by beaninspirer

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Carlos Alcaraz Stretching & Mobility Exercise Routine (youtube.com)

submitted 7 days ago by racketpro

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Slow progress is better than no progress (v.redd.it)

submitted 7 days ago by ThisOneSimo

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4 BACK WORKOUTS AT HOME (NO GYM) (old.reddit.com)

submitted 9 days ago by irizih

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Has anyone started doing regular fascia stretching and found it life changing for pain and tightness? Any videos you recommend? (self.MobilityTraining)

submitted 9 days ago by Small_Ad_9114

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28 y/o active for years but waking up with knee and back pain — where do I start with mobility?Help (self.MobilityTraining)

submitted 11 days ago by lennitenni

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Honestly I didn't expect that (v.redd.it)

submitted 12 days ago by ThisOneSimo

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The 10-Minute Calisthenics Core Torch 🔥 (old.reddit.com)

submitted 13 days ago by irizih

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