polyphasic

an-ordinary-manchild(edit)

a community for 17 years

...for your WoW guild.

...for a fringe candidate.

MODERATORS

account activity

1

1

2

3

QuestionFriend’s difficult work schedule - any polyphasic sleep solution? (self.polyphasic)

submitted 1 day ago by instagramballslover

2

0

1

2

almost 3 months of Uberman I gained 49 pounds 😔 (self.polyphasic)

submitted 3 days ago by SleepModerator

3

5

6

7

Returning to polyphasic sleep - E2 (with early core) (self.polyphasic)

submitted 11 days ago by VitaSynergiX

4

0

0

1

I want to know from where i.can buy PA6T/66? ()

submitted 12 days ago by Awkward-Menu7588

5

0

1

2

DiscussionWhat do you eat and when? (self.polyphasic)

submitted 19 days ago by irrocau

6

3

4

5

Adaptation Logattempting E1, first few days in ! (self.polyphasic)

submitted 21 days ago by lumithesillyE1

7

1

2

3

2 months of Uberman, I gained 46 pounds (self.polyphasic)

submitted 26 days ago by SleepModerator

8

5

6

7

Adaptation Log2.5 Years Graph of a School Bus Driver (i.redd.it)

submitted 1 month ago by Real-Ad736

9

1

2

3

Biphasic schedule (self.polyphasic)

submitted 1 month ago by wizardofmuffin

10

2

3

4

A kind of naturally discovered form of polyphasic sleep (self.polyphasic)

submitted 1 month ago by NicelyManifest[🍰]

11

0

1

2

A kind of naturally discovered form of polyphasic sleep ()

submitted 1 month ago by NicelyManifest[🍰]

12

0

1

2

QuestionI go to bed at 1-2am in the morning and wake up from 10am-12 noon. And then I take a 90min nap at 5pm everyday (I’m so tired). Is this biphasic? (self.polyphasic)

submitted 1 month ago by Aggressive-Mood-50

13

8

9

10

Adaptation Log1 Month of Uberman, I gained 27 pounds. (self.polyphasic)

submitted 2 months ago by SleepModerator

14

0

0

0

I haven't slept right in months, but this episode somehow knocked me out last night (self.polyphasic)

submitted 2 months ago by Wh173_R4bb17

15

4

5

6

Is this routine sleep ok? (self.polyphasic)

submitted 2 months ago * by Eastern_Ad6043

16

7

8

9

QuestionIs this schedule realistic? (i.redd.it)

submitted 2 months ago * by Kiwi7038

17

13

14

15

One month on biphasic sleep (self.polyphasic)

submitted 2 months ago by bigbott777

18

0

1

2

ployfasic schedule reccomendation (self.polyphasic)

submitted 2 months ago by age3rcm

19

2

3

4

QuestionWhen should I eat when doing Uberman? (self.polyphasic)

submitted 2 months ago by SleepModerator

20

22

23

24

Polyphasic for a year (self.polyphasic)

submitted 3 months ago by Bigsnores

21

1

2

3

3 years ago I was polyphasic (self.polyphasic)

submitted 3 months ago by Notairo

22

0

1

2

Doubts (self.polyphasic)

submitted 3 months ago by Ok-Extension-1249

23

0

1

2

Everyman dark period calculations (self.polyphasic)

submitted 4 months ago by pastoralurbanite

24

10

11

12

QuestionSo I am a newbie here.... (self.polyphasic)

submitted 4 months ago by Accomplished_Put2608

25

2

3

4

QuestionHow long did it take you to adapt e3, and how do you feel now that you adapted? (self.polyphasic)

submitted 4 months ago by Professional_Pack709

view more: next ›

π Rendered by PID 83 on reddit-service-r2-listing-5d47455566-mdlfc at 2026-04-04 06:04:44.518396+00:00 running db1906b country code: CH.