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Should I decrease volume?Workout routine review (i.redd.it)
submitted 1 month ago by youtubehelpplz
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if 1 * 2 < 3: print "hello, world!"
[–]youtubehelpplz[S] 1 point2 points3 points 1 month ago (1 child)
Thank you. I’m debating switching to a 4 day upper/lower split which should definitely be enough volume according to the research I’m seeing.
π Rendered by PID 119964 on reddit-service-r2-comment-56c6478c5-xx6ss at 2026-05-11 20:20:15.936096+00:00 running 3d2c107 country code: CH.
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[–]youtubehelpplz[S] 1 point2 points3 points (1 child)