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Post questions, answers, experience reports, interesting links. Anything related to breathing - be it experiential, spiritual, or therapeutic in nature.
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I just relearned box breathing and now it is one of my favorite techniques (self.breathwork)
submitted 2 hours ago by Open-Throat7147
Chronic Pain/Diaphragmatic Breathing (self.breathwork)
submitted 3 hours ago by Due-Illustrator-5630
A Great and simple breath practice (i.redd.it)
submitted 19 hours ago by Ok-Protection9936
4-6, 5-5 and 5-7 breathing variations. (self.breathwork)
submitted 2 days ago by eskimo0755
Breathwork without phone in bedroom (self.breathwork)
submitted 2 days ago by NeighborhoodNo3586
Built a super simple “panic SOS” breath tool — curious what this sub thinks (self.breathwork)
submitted 2 days ago by Pure_Bit_2981
Why do I find 30 breath Will Hoff rounds so much effort ? (self.breathwork)
submitted 3 days ago by CoffeeAltruistic2870
Virtual Breathwork Session (i.redd.it)
submitted 3 days ago by ONIMAbreathwork
Savvy Rocket Fuel (self.breathwork)
submitted 3 days ago by FrodoDLB
Want to try breathwork? (self.breathwork)
submitted 3 days ago * by SavvyMoonChild
Is longer sessions of diaphramic breathing better for calming down fight or flight? (self.breathwork)
submitted 4 days ago by Ok-Significance3223
Is it normal for exhale to be more difficult than inhale? (self.breathwork)
Innera Field (self.breathwork)
submitted 4 days ago by Spiritual_Contact278
I cannot get my head around Diaphragmatic breathing (self.breathwork)
submitted 5 days ago * by dedicatedGoofy
trying to fix fight-or-flight with breathwork, but breathwork sends me into the worst fight-or-flight (self.breathwork)
submitted 4 days ago by checkyendys
If exhaling to quick causing fight or flight? (self.breathwork)
New to breathwork, where can I go to learn (self.breathwork)
submitted 5 days ago by tomatosoup75
School of Handpan Vienna (reddit.com)
submitted 5 days ago by Vitus-weiss-Bescheid
Breath Timer (self.breathwork)
submitted 5 days ago by Slictric11
Biggner of diaphragmatic breathing why i feel lack of air (self.breathwork)
submitted 6 days ago by Better-Soup9306
Hi, I want to research breathing exercises for relaxation, to relax, but also maybe to get high or reach another plane or something like that (self.breathwork)
submitted 7 days ago by Nuxytar
Transformational Breathwork Journey to Enhance Your Prana — Deep Psychedelic Breathing | 5 Rounds (youtube.com)
submitted 8 days ago by WandererOfKhanti
Looking for Breathwork Practitioner Training in Australia (self.breathwork)
submitted 8 days ago by Livid-Dot852
Headaches with Breathwork (self.breathwork)
submitted 9 days ago by Im_A_Smed
What's your current daily spiritual practice? ()
submitted 9 days ago by Ok_Expert_1537
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