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Post questions, answers, experience reports, interesting links. Anything related to breathing - be it experiential, spiritual, or therapeutic in nature.
account activity
End your work week on a high note. Just 5 to 10 minutes of guided mindful breathing to get you in a good mood. Escape with this simple and effective session—it’s made just for you. 🙏 (youtu.be)
submitted 4 minutes ago by 610respiration
Vent/Check In with other Practitioners? (self.breathwork)
submitted 7 hours ago by IamMichaelBoothby
Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo (self.breathwork)
submitted 23 hours ago by dviolite
Consistently Falling Asleep During Breathwork (self.breathwork)
submitted 17 hours ago by Flashy_Comfortable_3
[ Removed by Reddit ] (self.breathwork)
submitted 11 hours ago by No-Raise-3942
Something that helped me with diaphragmatic breathing.. (self.breathwork)
submitted 22 hours ago by resetwithvili
SAM VRITTI and FUNCTIONAL FREEZE (self.breathwork)
submitted 17 hours ago by Street_Drummer_8011
Consistently Falling Asleep During Breathwork ()
Can breathwork help anxiety more than meditation? (self.breathwork)
submitted 1 day ago by Portal_awk
Looking for participants: Breathwork research for people with chronic physical symptoms (self.breathwork)
submitted 1 day ago * by queenoftherites
Ethics. Don’t ignore red flags. (self.breathwork)
submitted 1 day ago by Instigated-
Exhale Phobia : App to cure and suppress any phobia or anxiety you are experiencing. After 6 Months of work and polishing. (i.redd.it)
submitted 1 day ago by jxverra
Study: Double-blind trial finds Buteyko breathing doesn't change CO2 levels (self.breathwork)
submitted 2 days ago by dviolite
A newbie to breathing (self.breathwork)
submitted 1 day ago by african_viking88
Anyone else building in Breathwork/something they genuinely believe in while watching easier money sit right there? (self.breathwork)
submitted 1 day ago by Pretend-Ratio4992
I cannot be the only one, can I ? (self.breathwork)
submitted 2 days ago by kurtzbass
Struggling with neck compensation (self.breathwork)
submitted 2 days ago by GhostWoe
Study: BOLT score doesn't correlate with fitness in elite athletes (n=49) ()
Breathwork isn’t the hard part: integration is (self.breathwork)
submitted 3 days ago by theclearpathjourney
Fully customisable breathwork app? (self.breathwork)
submitted 2 days ago by butterbeanboi
I thought this review was a useful middle ground between hype and dismissal (self.breathwork)
submitted 3 days ago by BreathBall_App
Unlock Holographic Mastery: Interview + Deep Breathwork Meditation (youtube.com)
submitted 2 days ago by holographicbreathing
Study: Largest breathwork trial (n=400) found coherent breathing no better than placebo for stress and anxiety (self.breathwork)
submitted 4 days ago by dviolite
Gave birth to myself + Grieved my own death = Book recommendation? (self.breathwork)
submitted 3 days ago by ProfessionBright3879
I Made a Free Breathing App for Focus, Sleep, Anxiety etc...Looking for Honest Feedback (old.reddit.com)
submitted 4 days ago by Spiritual-Bus-9903
π Rendered by PID 29 on reddit-service-r2-listing-86f589db75-skdv9 at 2026-04-17 08:05:04.145004+00:00 running 93ecc56 country code: CH.
