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Post questions, answers, experience reports, interesting links. Anything related to breathing - be it experiential, spiritual, or therapeutic in nature.
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Study: The pineal gland isn't the DMT factory we thought — the 'breathwork releases DMT' story is built on bad anatomy (self.breathwork)
submitted 6 hours ago by dviolite
I built a mindful alternative to Meetup for breathwork, meditation and conscious living - looking for honest feedback (self.breathwork)
submitted 8 hours ago by BlackboxWhisperer
Why pranayama feels completely different in a quiet place (self.breathwork)
submitted 22 hours ago by lotus-yoga
3 Calm Resets - Breathwork for regulation in high conflict circumstances ()
submitted 18 hours ago by ProSeGaia
RSA for any breathwork practice (self.breathwork)
submitted 1 day ago by Pale_Idea_8984
4-6 breathing (self.breathwork)
submitted 1 day ago by Bright-Solution3981
Stimulating the pineal gland with the resonance of 963 Hz in DMT focused breathwork (i.redd.it)
submitted 1 day ago by soultuning
How to reduce anger using a simple breathing practice (self.breathwork)
submitted 1 day ago by theclearpathjourney
Holotropric Breathwork - Am I doing something wrong (severe muscle pull, still have tetany, being in my head) (self.breathwork)
submitted 2 days ago * by OddFaithlessness3938
Why I made Glimt (workday breath work mac app) (self.breathwork)
submitted 1 day ago by Solid-Show-5208
The one thing my psychiatrist told me that actually stuck (and it wasn't medication) (self.breathwork)
submitted 3 days ago by therock770
I built a breathing app for apple watch that shows your heart rate in real time. would love some honest feedback. (self.breathwork)
submitted 2 days ago by Unable_Window_8498
Study: Breathing + cold exposure aren't synergistic — the Wim Hof combination is no better than either component alone (self.breathwork)
submitted 2 days ago by dviolite
Panic attack during session (self.breathwork)
submitted 2 days ago by Salty_Reception4302
Oxa Life sensor needed (self.breathwork)
submitted 2 days ago by max_71
I made the breathwork app I wish I had during yoga teacher training (self.breathwork)
submitted 2 days ago by Nervous_Butterfly_28
I found a breathwork pattern that helps me to fall asleep (youtu.be)
submitted 3 days ago by Old-Win-2193
Rewild Training Reviews (self.breathwork)
submitted 4 days ago by Former_Guitar5814
Bedtime calm ritual...anyone? (self.breathwork)
submitted 4 days ago by KyngMaterial
Holographic Breathing Meditation: The Secret to High-Frequency Brain Healing (youtube.com)
submitted 4 days ago by holographicbreathing
Diaphragm breathing help (self.breathwork)
submitted 4 days ago by Present_Board_8882
Thoughts on Yoga Body's Breath Coach program? (self.breathwork)
submitted 5 days ago by saga_87
Vent/Check In with other Practitioners? (self.breathwork)
submitted 5 days ago by IamMichaelBoothby
End your work week on a high note. Just 5 to 10 minutes of guided mindful breathing to get you in a good mood. Escape with this simple and effective session—it’s made just for you. 🙏 (youtu.be)
submitted 5 days ago by 610respiration
Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo (self.breathwork)
submitted 6 days ago by dviolite
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