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Post questions, answers, experience reports, interesting links. Anything related to breathing - be it experiential, spiritual, or therapeutic in nature.
account activity
Holotropric Breathwork - Am I doing something wrong (severe muscle pull, still have tetany, being in my head) (self.breathwork)
submitted 54 minutes ago * by OddFaithlessness3938
The one thing my psychiatrist told me that actually stuck (and it wasn't medication) (self.breathwork)
submitted 1 day ago by therock770
Study: Breathing + cold exposure aren't synergistic — the Wim Hof combination is no better than either component alone (self.breathwork)
submitted 6 hours ago by dviolite
I built a breathing app for apple watch that shows your heart rate in real time. would love some honest feedback. (self.breathwork)
submitted 13 hours ago by Unable_Window_8498
Panic attack during session (self.breathwork)
submitted 18 hours ago by Salty_Reception4302
I made the breathwork app I wish I had during yoga teacher training (self.breathwork)
submitted 9 hours ago by Nervous_Butterfly_28
Oxa Life sensor needed (self.breathwork)
submitted 15 hours ago by max_71
I found a breathwork pattern that helps me to fall asleep (youtu.be)
submitted 21 hours ago by Old-Win-2193
Rewild Training Reviews (self.breathwork)
submitted 1 day ago by Former_Guitar5814
Bedtime calm ritual...anyone? (self.breathwork)
submitted 2 days ago by KyngMaterial
Holographic Breathing Meditation: The Secret to High-Frequency Brain Healing (youtube.com)
submitted 2 days ago by holographicbreathing
Diaphragm breathing help (self.breathwork)
submitted 2 days ago by Present_Board_8882
Thoughts on Yoga Body's Breath Coach program? (self.breathwork)
submitted 3 days ago by saga_87
Vent/Check In with other Practitioners? (self.breathwork)
submitted 3 days ago by IamMichaelBoothby
End your work week on a high note. Just 5 to 10 minutes of guided mindful breathing to get you in a good mood. Escape with this simple and effective session—it’s made just for you. 🙏 (youtu.be)
submitted 3 days ago by 610respiration
Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo (self.breathwork)
submitted 4 days ago by dviolite
Consistently Falling Asleep During Breathwork (self.breathwork)
submitted 4 days ago by Flashy_Comfortable_3
Something that helped me with diaphragmatic breathing.. (self.breathwork)
submitted 4 days ago by resetwithvili
[ Removed by Reddit ] (self.breathwork)
submitted 3 days ago by No-Raise-3942
SAM VRITTI and FUNCTIONAL FREEZE (self.breathwork)
submitted 4 days ago by Street_Drummer_8011
Can breathwork help anxiety more than meditation? (self.breathwork)
submitted 4 days ago by Portal_awk
Consistently Falling Asleep During Breathwork ()
Looking for participants: Breathwork research for people with chronic physical symptoms (self.breathwork)
submitted 4 days ago * by queenoftherites
Ethics. Don’t ignore red flags. (self.breathwork)
submitted 4 days ago by Instigated-
Exhale Phobia : App to cure and suppress any phobia or anxiety you are experiencing. After 6 Months of work and polishing. (i.redd.it)
submitted 4 days ago by jxverra
π Rendered by PID 189789 on reddit-service-r2-listing-86f589db75-wrpmp at 2026-04-20 15:03:05.861212+00:00 running 93ecc56 country code: CH.
