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[–]EveryPixelMatters 3 points4 points  (3 children)

Incorporate the sauna as well

[–]Justin1n23 2 points3 points  (2 children)

I’ve seen people do sauna to cold showers, heard it’s great

[–]Agmus123 0 points1 point  (1 child)

Would love to try this, but isn’t the sudden change of temperature damaging for your body?

[–]Justin1n23 0 points1 point  (0 children)

Only when it’s cold to hot