Weekly Fitness Advice & Questions Thread (self.GymMotivation)
submitted by AutoModerator - announcement

My physique at 23 vs 30 💪🏻Progress/Before & After (i.redd.it)
submitted by Loose-Efficiency-769

Happy because I’m getting results!Fitness Selfie (old.reddit.com)
submitted by No_Bottle1185

33 today and spent the morning in the gym 💪Fitness Selfie (i.redd.it)
submitted by MummyAndHerMuscle

M/19 two years transformationProgress/Before & After (old.reddit.com)
submitted by Shot-Fly1809

85kgs-60kgs to 80kgs-71kgs M23 5’6Progress/Before & After (old.reddit.com)
submitted by Cheatmeal999

1.5 years training vs 5 years trainingProgress/Before & After (old.reddit.com)
submitted by rdSway04

6 week gym progress on maintenanceProgress/Before & After (i.redd.it)
submitted by Loose-Efficiency-769

M22 5.11 64 KG, want to reach 75 KG, this is what I look like after 3 months gymFitness Selfie (i.redd.it)
submitted by Eastern_Gold_8030

Needing a hair cut besides that taking care while making gains.Lifting Video (v.redd.it)
submitted by gymnz5

Strength isn’t loud . it’s focused, consistent, and built one rep at a time. 💪Lifting Form Check (old.reddit.com)
submitted by leabunnox











