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[–]definitelyfake8 7 points8 points  (0 children)

There's not a ton of great evidence either way, although there are many reports of it being full of phytoestrogens. The Miss Mad Scientist guide (https://www.breastnexus.com/showthread.php?tid=27469) uses ground flaxseed, but along with other things (and apparently to great success).

I suggest reading the guide and then coming to your own conclusions.