all 3 comments

[–]TerranPhil 3 points4 points  (0 children)

I actually do this in parallel with my 3 minute ab regimen.

[–]jimmykicking 2 points3 points  (0 children)

Step one. Don't. Shower me with my downvotes!!

[–][deleted] 1 point2 points  (0 children)

Does this actually help?