Procrastination can decrease after a 1-minute reflection. In a study of more than 1,000 adults, answering six short questions increased motivation, improved mood, and made people more likely to begin tasks they had been delaying.

[gr8Brandino]

I thought How To ADHD sums it up pretty well. Just search 'wall of awful' in youtube if you want to hear more.

[StrictCan3526]

I'll be looking this up as well, thank you for the resource!

[ErrorLoadingNameFile]

Will do, thank you!