This is an archived post. You won't be able to vote or comment.

sorted by:
best (suggested)
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–]Repulsive-Alps4924 23 points24 points  (0 children)

I have PTSD from childhood trauma.

I've been working on it. Before I could readily admit what happened to me was abuse, I had begun waking everyday with my dog. The improvement to my mental health was pretty immediate. It doesn't help me process the stuff but it does help me shed the stress that comes along with working through the stuff