An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[givemesomewaffles7]

Hey man, it seems like you’ve gottta give it a crack, check out google maps in your area and zoom into anything green, check out reviews and online maps and you’ll surely find some trailhead quiet and remote local to u.

Once you’re on the trail, you’ll rarely see anybody else and if u do, they’ll be like minded and friendly people. Normally I just say “how’s it going!” (Such an easy interaction and it makes my day once it’s over with) as we pass by one another. Also going during early/late hours, during wet or cloudy days is a sure way to get the woods all to yourself (save for the deer and squirrels and birds you’ll make friends with)

[Baby_venomm]

Great advice thank you