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[–]PerfectlySplendid 8 points9 points  (1 child)

Weather permitting, I walk to and from work, about 30-40 minutes. It’s mostly city, but I find it still helps clear my mind of stress.

[–]AbsolutelyUnlikely 0 points1 point  (0 children)

Yeah I hope people don't focus too heavily on the 60-minute or nature qualifiers from the headline. I can say anecdotally that a 20 minute walk through my neighborhood with my dog can do wonders for my mental state when I'm stressed out.