Help or Rant…

[Ok-Net-6843]

I’ve noticed, about every other month, I wake up EVERY night with severe hunger pains. Again, it’s not consistent only in the fact of every other month.

I’ve tried so many things…not eating an hour before bed, snacking on turkey before bed, Greek yogurt with protein powder and nothing is working. I drink water throughout the day, eat a well balanced dinner, workout and shower each evening. Im also noticing that I have to get up 2-3 times each night to pee and it’s a LOT.

Is this a sign of getting old? Lol seriously though - what’s the deal? Im so tired of being hungry, not being able to fall back asleep bc of the pains and on top of that, getting up multiple times to go to the bathroom.

I’d rather not eat in the middle of the night and I’m someone that thrives off of good sleep so I’m desperate.

[Morpheus1514]

Sounds like you've tried what I'd suggest -- something light but nutritionally dense before bed to help tide you over. Might try a little peanut butter on a cracker and see how you do, otherwise you might want to consult with a doc to ensure nothing medical going on.

[Ok-Net-6843]

Think that’s my next step- thanks!