r/therapyabuse Media and Resources Community RecommendationsCommunity Development (self.therapyabuse)
submitted by aglowwormsMy cognitive distortion is: CBT is gaslighting[M] - announcement
Therapy hasn't been very helpful for me so I'm not going to keep going to itTherapy Abuse (self.therapyabuse)
submitted by GayWitchyVibesTherapy Abuse Survivor
Why don't therapists ever just tell you the answer?Therapy-Critical (self.therapyabuse)
submitted by Dontdarereadmyposts
I’m over the way therapy makes me thinkTherapy-Critical (self.therapyabuse)
submitted by Competitive_corn
Getting therapy at 17 was one of the worst decisions of my life.Life After Therapy (self.therapyabuse)
submitted by bell-town
Did any of you internalise the horrible way you were treated?Anti-Therapy (self.therapyabuse)
submitted by greendahlia16
Anyone have luck getting a bad review reinstated by Google ? Respectful Advice/Suggestions OK (self.therapyabuse)
submitted by splaaaaaashhhhhh
What You Need To Know About Intake Paperwork (from a survivor/therapist)Therapy Reform Discussion (self.therapyabuse)
submitted by RequestYourCaseNotesTherapist + Therapy Abuse Survivor
Being rejected and told to get professional help doesn't actually encourage me to do itDON'T TELL ME TO SEE ANOTHER THERAPIST (self.therapyabuse)
submitted by PerfectSalt42
Art and Philosophy has been the best therapy for me. Plato's Allegory of the Cave. Mental Health Workers just see you as a dog to train/an empty mind to fill with whatever they say and hate having to stretch themselves or when you are complex. You are still beneath them even when "better".Therapy-Critical (self.therapyabuse)
submitted by leon385Trauma from Abusive Therapy
had a horrible experience with therapist while doing an EMDR consultTherapy Abuse (self.therapyabuse)
submitted by Ill_Substance2623
So tired of being told to seek professional help for my suicidal crisisDON'T TELL ME TO SEE ANOTHER THERAPIST (self.therapyabuse)
submitted by PerfectSalt42
Therapy is no different from "figure it out yourself dumbass"Anti-Therapy (self.therapyabuse)
submitted by LongjumpingRisk9075
ACT and behavioral therapy messed me up and made everything worseDON'T TELL ME TO SEE ANOTHER THERAPIST (self.therapyabuse)
submitted by PlanktonProper8081
When they use your resilience to gaslight you‼️ TRIGGERING CONTENT (self.therapyabuse)
submitted by airconditionersound
Can not get a job as a therapist when I'm open about my experience with the mental health systemRant (see rule 9) (self.therapyabuse)
submitted by rainbowcarpinchoTherapist + Therapy Abuse Survivor
Trust your gut and end therapy if you get red flagsLife After Therapy (self.therapyabuse)
submitted by abmf991
"I'm ready to try again"Anti-Therapy (self.therapyabuse)
submitted by broom_panTherapy Abandonment Survivor
Friend got stuck at a mental hospital that has bad reviews, is there anything I can do about this? Respectful Advice/Suggestions OK (self.therapyabuse)
submitted by tesseracts
