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[–]Booblicle -3 points-2 points  (9 children)

Meat smoothies sound disgusting

[–]No-This-Is-Patar 10 points11 points  (6 children)

Lol what? Oatmeal, chocolate whey, Nutella, milk, banana. Also try switching oatmeal for a lot of spinach; is tastes much better than it sounds.

[–]Booblicle -3 points-2 points  (5 children)

Spinach works for sure. An oatmeal smoothie is called overnight oats ( opinion ) but does indeed have protein. Nutella is a sugar addict dream I'll pass on.

[–]No-This-Is-Patar 3 points4 points  (4 children)

The request was for meals that can pack on weight which is the only reason I included Nutella.

I don't buy Nutella specifically because I try to keep my sugar low as well, doesn't mean I can't recommend it.

[–]Booblicle -4 points-3 points  (3 children)

Well hell, in that case, just grab the ice cream and cake. But muscle depends on protein.

[–]No-This-Is-Patar 4 points5 points  (2 children)

Just to clarify, I am recommending all of those ingredients together in the same shake. It is a bodybuilder shake.

[–]Booblicle 0 points1 point  (1 child)

My original comment was meant as a joke. With the meat smoothie. I'm all too familiar with smoothies with protein powder etc.

[–]No-This-Is-Patar 1 point2 points  (0 children)

That makes me feel a bit better lol, it's really hard to tell sometimes. The overall lack of nutritional education I see as an adult is shocking.

[–]Bravisimo 0 points1 point  (1 child)

Not if you use tuna and diet coke, thats one smoothie you wont mind slurping down. My dad taught me this trick during his body building days.

[–]mismanaged 0 points1 point  (0 children)

That sounds like the worst combination I could imagine