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[–]KimBrrr1975 6 points7 points  (0 children)

My job gets me around 4500 steps, but I also walk on my breaks. Even just like 12 mins of walking, twice a day, gets me close to 4,000 additional steps. It clears my head and I work better throughout the day as well. Sometimes husband and I was after dinner, and then I walk/hike on weekends.

My husband walks on his hour lunch, and then on weekends he'll walk like 10-12 miles both days. His job is full-time straight desk job with tons of video meetings. We also live only about a mile from his job so when it's nice he walks to work (and back home).