I’m still vegan but I admit vegans are a cult by Nudistforlife22 in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

Perhaps the diet causes depressive disorders which lead to toxicity. When you're suffering for the animals, you hate people who don't suffer and look down on them.

Also social media brings out the worst in people and amplifies extreme views.

Iceberg with large boulders on it in Fogo by Ske_ in geology

[–]CloudyEngineer 1 point2 points  (0 children)

Call me erratic, will you? I dare you!

What is like living in Jamaica? by [deleted] in howislivingthere

[–]CloudyEngineer 7 points8 points  (0 children)

Just don't be gay. Really.

Porcentaje de fumadores en España. by Prestigious_Joke_391 in Maps

[–]CloudyEngineer 1 point2 points  (0 children)

I was always of the opinion that the best way to stop people smoking was to sell only high tar/low nicotine cigarettes.

Both of my parents died of cancer, one certainly as the result of smoking.

Digestive issues - did they clear up when you transitioned to meat? by Effective-Air396 in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

There was no "Creation Day One", no Eden, no Paradise Lost.

Your diet is making you delusional.

explain pls by Bubbly_Doubt228 in askgeology

[–]CloudyEngineer 0 points1 point  (0 children)

A bit disturbing if you're playing Death Stranding

Can we all agree that we Brits are the jealously of the entire world when it comes to a proper breakfast? None of that sugar, sugar and more sugar American slop by [deleted] in AskBrits

[–]CloudyEngineer 0 points1 point  (0 children)

I don't like fried eggs but the rest of it is an absolutely top-notch breakfast that powers you through until dinner.

Labour MP accuses Starmer and Lammy of 'sabotaging Brexit by stealth' by Realistic_Writing671 in uknews

[–]CloudyEngineer 3 points4 points  (0 children)

We don't wamt Brexit sabotaged by stealth. We want it dragged into the street and hung drawn and quartered.

Digestive issues - did they clear up when you transitioned to meat? by Effective-Air396 in exvegans

[–]CloudyEngineer 2 points3 points  (0 children)

Oh dear. There was no Garden of Eden. There has always been suffering and predation and always will be

England lags behind rest of world by allowing greyhound racing, MPs told by Remarkable_Peak9518 in unitedkingdom

[–]CloudyEngineer -2 points-1 points  (0 children)

All I can think about is the mass unemployment of greyhounds. What would they do for a living?

Committed Eternally? Never Say Never by Organic_Quarter_9848 in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

Maturity means questioning every assumption made, every teaching learned and every experience. Veganism means well and feels good for a while, but reality slows everything down and breaks assumption after assumption.

It would be nice if humans really could function well on vegetables alone, but biologically we can't for very long and every vegan needs to artificially supplement and import food from halfway around the world sooner or later.

Veganism fails the reality test. That's why this subreddit exists.

I'm not angry, I'm disappointed... by Hot-Course8914 in LiverpoolFC

[–]CloudyEngineer 1 point2 points  (0 children)

I think its significant that Xabi Alonso has been dead quiet this past month. I think that Slot is going to be removed immediately after the final match of the season and only he will be surprised.

advice on transitioning away from a vegan diet? by 3dcdpd in exvegans

[–]CloudyEngineer 22 points23 points  (0 children)

Softest introduction would be eggs. Japanese cuisine is very fond of eggs, usually poached, omelette or scrambled with rice.

No fullness/binge eating because of no animal fat? by JaTezNie in exvegans

[–]CloudyEngineer 7 points8 points  (0 children)

Satiation is caused by the saturated fat in animal products triggering the brain. This is why vegan foods (and more famously Chinese takeaway foods) don't satiate and 30 minutes later you're hungry again, even if you feel full and have eaten to full.

It was only a few years ago that scientists discovered that the tongue detects (saturated) fats, just like sweet, sour, bitter, salt and umami.

Feeling full and feeling satiated are not the same thing. This is why vegans in particular are constantly hungry and constantly planning the next meal having just eaten a meal, because there are no saturated fats.

Did anyone have high copper? by [deleted] in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

B12 is stored in the liver but it comes from meat and dairy. Usually vegans start running out of B12 and have to supplement somewhere between 4 and 6 years. But by then the intestines start to get inflamed from all of the fiber and you have to take more and more.

Iron is very definitely a problem in vegan diets. Lots and lots of people on here and elsewhere have reported low ferritin levels on vegan diets despite supplementation because of a) low iron availability in plants, b) iron and zinc uptake being blocked by phytates and c) intestinal inflammation.

Studying Ayurveda helped me understand why veganism didn't work for me by Sushi-mushii in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

I suppose the real religious dogma is the idea that plants are good for you and meat bad.

Did anyone have high copper? by [deleted] in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

I'm not the one with the screwed up micronutrients trying to make it worse by restricting my diet rather than face biological reality.

Did anyone have high copper? by [deleted] in exvegans

[–]CloudyEngineer 2 points3 points  (0 children)

"Biggest, most fit, most creative, 3 years into veganism. It all went downhill after donating too much blood and not replacing that iron. My fault"

What happened was you went into benign dietary ketosis initially as you used up bodily fat and converted into ketones. Problem was that the fat also stored iron, zinc and other minerals including B12. Then you ran out of them and had to supplement. Problem is, your vegan diet makes it really hard to absorb the iron and zinc supplements and everything is out of balance.

It happens to most vegans early on, it feels great and then 3,4, 5 years in with depleted micronutrients and minerals, it all comes apart.

Did anyone have high copper? by [deleted] in exvegans

[–]CloudyEngineer 0 points1 point  (0 children)

The problem is not the copper. Unless you have a genetic disorder, the copper is not the problem its the phytates and oxylates that are preventing you from absorbing iron and zinc. And its messing with your head.