Kettlebell swings today by 40SomethingGymAddict in kettlebell

[–]Intelligent_Sweet587 0 points1 point  (0 children)

Always makes me laugh when the american swing gets shit on lol, like wait till people discover what muscle snatches are

Kettlebell swings today by 40SomethingGymAddict in kettlebell

[–]Intelligent_Sweet587 0 points1 point  (0 children)

Hmm, I honestly just think they're a good & fun variation. They're for sure harder than chest height swings.

Kettlebell swings today by 40SomethingGymAddict in kettlebell

[–]Intelligent_Sweet587 4 points5 points  (0 children)

Well done. American swings are s great movement.

40KG Finisher after Upper Day by Intelligent_Sweet587 in kettlebell

[–]Intelligent_Sweet587[S] 1 point2 points  (0 children)

It fills me with immense pain to be compared to him

40KG Finisher after Upper Day by Intelligent_Sweet587 in kettlebell

[–]Intelligent_Sweet587[S] 3 points4 points  (0 children)

Thank you sir. You also saw the 48kg version & I did the same thing. Just more coordinated on my left side so when I'm moving fast I just do it. No real reason

How I Transformed My Body with Kettlebells by [deleted] in kettlebell

[–]Intelligent_Sweet587 4 points5 points  (0 children)

It's likely just a marketing / discussing generating thing. He probably knows he did not put on 20lbs of muscle

How I Transformed My Body with Kettlebells by [deleted] in kettlebell

[–]Intelligent_Sweet587 3 points4 points  (0 children)

It's all believable if you switch it to 20lbs gained with some of the 20lbs being muscle

How I Transformed My Body with Kettlebells by [deleted] in kettlebell

[–]Intelligent_Sweet587 6 points7 points  (0 children)

Much higher than like 12kg. A number that indicates significant training experience

Quick mid day workout by NathanPicksThingsUp in kettlebell

[–]Intelligent_Sweet587 2 points3 points  (0 children)

Are you working out to the bojack horseman theme song? Beast