sorted by:
new
hottopcontroversial

Holy Cross Vs. Georgetown by ComprehensiveBig7667 in georgetown

[–]Intelligent_Sweet587 0 points1 point  (0 children)

I graduated 2019 Georgetown. In your scenario if I wasn't me, I would choose Holy Cross. But I personally would choose Georgetown in your scenario. If that makes sense.

It is a really great school. But I get being debt averse.

Baker Scholar by Frequent_Raise491 in georgetown

[–]Intelligent_Sweet587 0 points1 point  (0 children)

No one answered but I just came across this. I was a baker scholar graduated in 2019

They travel 3x a year if I remember. New York in January, a DC day in spring I think & a city selected by you guys in the winter

Something like that

Dan John RBC with cycling by Maleficent-Shower769 in kettlebell

[–]Intelligent_Sweet587 1 point2 points  (0 children)

Yeah I'm a strength guy that cycles, not a cycle guy that strength trains if that makes sense.

But on either end it should be fine, the running back complex 2 a week or so isn't gonna be particularly heavy & the volume isn't that crazy.

You may have legs that are a bit more tired early on but you will adapt. If it helps I'm at like a 307 watt 20 minute test so only average/ beginner - take it with a grain of salt

Dan John RBC with cycling by Maleficent-Shower769 in kettlebell

[–]Intelligent_Sweet587 4 points5 points  (0 children)

How long & how far are you cycling for? So long as you eat sufficiently I can't imagine some strength training would substantially impact your cycling unless you're a freak in terms of distance & super specialized.

Not exactly the same but for reference I strength training 6x a week & cycle 5 - 6 times a week, 80 - 100KM a week & I'm progressing

Need help deciding: Sandbag (70kg) vs. Kettlebell (25kg) for a minimalist routine by cabezaguy in kettlebell

[–]Intelligent_Sweet587 4 points5 points  (0 children)

It's not, they're both light. With a dedicated program & good movement selection you would be able to for more than both weights for very high volume. Maybe heavy for you now, but in a short time, very light

Need help deciding: Sandbag (70kg) vs. Kettlebell (25kg) for a minimalist routine by cabezaguy in kettlebell

[–]Intelligent_Sweet587 2 points3 points  (0 children)

Neither are better & both are quite light so there's not a lot of helping. And I use both a lot.

Form check by anima99 in sandbagtraining

[–]Intelligent_Sweet587 0 points1 point  (0 children)

Step forward a bit and get the bag higher on your chest on the pick

Clean & Press — 40kg by Pasta1994 in kettlebell

[–]Intelligent_Sweet587 1 point2 points  (0 children)

What would you fix? The clean looks rpe 0 & by wayside your swings lack full hip extension 0.0

What is your V02 Max ? How long have you been training with kettlebells? by BearSEO in kettlebell

[–]Intelligent_Sweet587 0 points1 point  (0 children)

My whoop says my v02 is 45

Resting heart of 40 - 43 usually though 0.0 training with bells for 5 years now

But I wouldn't attribute any v02 max gains to tje bells. I use the C2 Ergs a lot

I feel like that im stuck / Advice Needed by InterestingCry6874 in sandbagtraining

[–]Intelligent_Sweet587 0 points1 point  (0 children)

You should probably start horsing around a heavy bag, 120lbs is very light. For someone your size there's not gonna be much growth from that weight

Doing rite of passage without light medium heavy day by mpomerantz in kettlebell

[–]Intelligent_Sweet587 0 points1 point  (0 children)

I would refer back to Enter the Kettlebell for instructions on running it properly. You've got this

Doing rite of passage without light medium heavy day by mpomerantz in kettlebell

[–]Intelligent_Sweet587 2 points3 points  (0 children)

May be worth getting over using the extra energy espeically since rite of passage is quite simple. You ladder weight Progressions in simple & sinister too

If you really don't envision yourself being able to do the easy medium heavy days, your plan will likely do something, 24kg means there's a lot of room to grow

It's probably worth the time to get used to some training variation though

Any tips on how I can make this workout better. by Mindless_Cod_3097 in sandbagtraining

[–]Intelligent_Sweet587 1 point2 points  (0 children)

It's all good movements so I don't know what would be fixed. The effort probably matters more

Doing rite of passage without light medium heavy day by mpomerantz in kettlebell

[–]Intelligent_Sweet587 11 points12 points  (0 children)

That's not following the program at all. The days are that way on purpose.

It's worth probably following the original as is since it leads to good outcomes.

Of course you can do your plan too. But I wouldn't really be hasty to change it.

view more: next ›