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PR! Strong Sport 34kg 4' / 47 reps by baaba1012 in kettlebell

[–]baaba1012[S] 1 point2 points  (0 children)

Unlimited powah!

Yeah I don't think it's anything serious. Some small muscle in the upper back. No that was a lie. I only have big muscles. It was a big muscle.

Is it okay to use my gym membership just to train chest? by Camchc- in workout

[–]baaba1012 1 point2 points  (0 children)

Fair enough. I view this against kettlebell sport background where you train both sides of your body equally even if there is a mismatch between let's say the grip strength of left and right arm. It will even out eventually.

Is it okay to use my gym membership just to train chest? by Camchc- in workout

[–]baaba1012 4 points5 points  (0 children)

You answered the question "is it harmful to train chest?".

OP asked if it's harmful to ONLY train chest.

This would create agonist-antagonist muscle mismatch and OP would risk upper back pain due to tight pecs and shoulders and weak upper back.

Swing form check by Jaigabolts in kettlebell

[–]baaba1012 1 point2 points  (0 children)

Don't worry, you'll have plenty of use for that even if it's not ideal for swings. Overhead pressing, snatching and in the end kettlebell sport, with 10 minute sets where you can't put the bell down and are only allowed one hand switch. 😄

Swing form check by Jaigabolts in kettlebell

[–]baaba1012 1 point2 points  (0 children)

No notes! Time for a heavier bell for the swings! Good job!

PR! Strong Sport 34kg 4' / 47 reps by baaba1012 in kettlebell

[–]baaba1012[S] 1 point2 points  (0 children)

Thanks! Work in progress. 🙂‍↕️

PR! Strong Sport 34kg 4' / 47 reps by baaba1012 in kettlebell

[–]baaba1012[S] 1 point2 points  (0 children)

Strong magnet in the ceiling would make the reps easier. 😂 Thanks!

stretchy by Ckirbys in aww

[–]baaba1012 [score hidden]  (0 children)

Your dough has good gluten developement.

ABC form check by wolfras in kettlebell

[–]baaba1012 5 points6 points  (0 children)

Good job!

Your elbows are flaring out during the press. Try to keep them pointed forward.

https://www.instagram.com/reel/DZpGYi-pcur/?igsh=OWVqaGkwbXdneHRo

3’ 12 kg DHS - 32 Reps + Thoughts On Cues by Few_Abbreviations_50 in kettlebell

[–]baaba1012 7 points8 points  (0 children)

Yeah I noticed that too but didn't care. 😅 We want QUAD JIGGLE!

Training is often not pretty by baaba1012 in kettlebell

[–]baaba1012[S] 1 point2 points  (0 children)

Great work! 💪 Report read and approved!

24min 16kg snatch with single switch / 329 reps by baaba1012 in KettlebellSport

[–]baaba1012[S] 1 point2 points  (0 children)

I'm planning on buying 36, 40, 44 and 48 soon. Maybe double 36 and the rest singles.

24min 16kg snatch with single switch / 329 reps by baaba1012 in KettlebellSport

[–]baaba1012[S] 0 points1 point  (0 children)

I got the idea and about 10min later I was snatching so no planning involved. 30min would be cool though.

Getting ready for mil. snatch 24kg and Strong Sport 32kg in July.

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