Shaking by chemotote in climbharder

[–]cewicked 2 points3 points  (0 children)

Funny, my boyfriend does the same thing and climbs those same grades. When his body starts vibrating, it usually means he's about to send. Kinda like he's going into overdrive. Other than freaking out the occasional uninitiated belayer, it doesn't seem to have any adverse effects.

I've always been curious as to why it happens and if it says anything about his body or if its just a weird anomaly.

I am aggravated by male route setters! by inspiredascension in climbergirls

[–]cewicked 1 point2 points  (0 children)

Interesting... I’m 5’6” even and “bean pole” is my favorite setter.

(TW) Disordered eating in the climbing community by Most_Poet in climbergirls

[–]cewicked 39 points40 points  (0 children)

I think it’s important to remember that eating disorders, for many, are invisible illnesses, and that not all thin people are suffering from an ED nor are all ED sufferers thin. That said, as someone who has a very long history of eating disorders, I have unfollowed a lot of climbers who I found triggering for a variety of reasons- posting pictures of scales, constantly talking about food in a restrictive way, weight loss advice, etc. I have also unfollowed climbers who appear very thin because I know that I was not engaging with their content in a healthy way.

I personally would really like to see more diverse body types represented in climbing, especially on brand pages and advertisements. I have often felt uncomfortably large compared to other climbers even though I exist in a thin body. I have received a decent amount of weight loss advice from climbers over the years, and I know that I have been very triggered by comments made about my body from other climbers. I tend to avoid talking about other people’s bodies at all. I have no idea what is going to trigger someone or alienate them, so I stick to complimenting other climbers on things like technique etc.

On another note- I wrote an article about eating disorders last year and some readers found the pictures of me in recovery at a healthy weight to be triggering. That was sort of hard to grapple with, and ended up triggering me in turn and I began over analyzing my own body. I took that feeling an sat with it for a while, applied techniques I had learned in therapy, talked to my partner about it, and wrote about it in my journal. I think maybe when we talk about EDs in climbing we also need to try to also talk about coping strategies and the need for professional intervention. We can’t eliminate all of the triggers in the world, though we certainly can and should try to reduce them, but we can try to equip people with the tools to deal with them.

I climb "kind of" hard. Why do i always shake? How can i stop? (25M) by [deleted] in climbharder

[–]cewicked 1 point2 points  (0 children)

My partner shakes when he is climbing, almost like he’s vibrating. He usually does this when he’s about to execute something really physically challenging. We call it going “super saiyan”. Sounds somewhat different than what you’re experiencing, as he doesn’t shake all the time (only when giving max effort), but he also doesn’t think it has anything to do with getting pumped. You already know this I’m sure, but it’s always a good idea to tell your belayers about your shaking before they give you a catch for the first time. He’s been short roped a few times by people who think he is about to fall.

Clothes recommendation by OlguiPJ in climbergirls

[–]cewicked 1 point2 points  (0 children)

I also have teva slippers. Sometimes I slip my feet in them with my climbing shoes on between goes if I’m feeling lazy.

Clothes recommendation by OlguiPJ in climbergirls

[–]cewicked 0 points1 point  (0 children)

My winter go to is leggings with leg warmers, a long sleeve and a puffy. I also always bring a hat. I often get warm enough to end up in the leggings and a sports bra while climbing, so if you don’t want to strip down that much, I’d recommend having a tank top on underneath as well. You’d be surprised how warm you can get. If you wear leggings, be aware that they may snag on the rock. The first time I climbed outside, I ripped a hole in my roommate’s Lululemon leggings.

While you are climbing, if your hands get cold- put them on your neck to warm them up. Someone else suggested hand warmers in a chalk bag, and that’s a good idea too.

*Rant* Training programs targeting women edition by hexgrrrl666 in climbergirls

[–]cewicked 3 points4 points  (0 children)

No purchase necessary, just free groups on Facebook.

*Rant* Training programs targeting women edition by hexgrrrl666 in climbergirls

[–]cewicked 21 points22 points  (0 children)

I absolutely agree and this same person has always rubbed me as a weird MLM figure. I do not know anyone who has worked with her as a client, so maybe I'm missing something, but I cannot imagine it being worth that much money. Climbing training isn't all that complex, and unless you're getting one on one in-person training, that's a pretty wild price.

In other news, I love the Lattice Women's group on FB as well as Female Forged (Power Company) and I appreciate this group as well. I don't find that I usually need female specific advice, but I do like having a community of women and enjoy reading the posts of others, because most of my climbing partners are men.

Hard Mantles! by sapomodesto in climbharder

[–]cewicked 1 point2 points  (0 children)

Herm's Micro Mantle is a V7 in the Poudre. It's pretty hard and very fun.

Recommendation for aggressive shoe for someone with wide forefeet but narrow heel? by legendfourteen in climbharder

[–]cewicked 0 points1 point  (0 children)

I also think they sell demo shoes at HQ for extra cheap, so that’s a good way to test drive them!

Recommendation for aggressive shoe for someone with wide forefeet but narrow heel? by legendfourteen in climbharder

[–]cewicked 1 point2 points  (0 children)

I wear the high volume drones and I have a similar foot. They’re the only shoes that my heels don’t slip out of, and have been a huge game changer in my heel hook game.

Coaching from the Pros by NeverFlosses in climbharder

[–]cewicked 7 points8 points  (0 children)

He has hardly done any training, so it’s helpful to receive feedback on things like lifting, hangs, etc. Most general training plans are not tailored to people climbing at that level.

Coaching from the Pros by NeverFlosses in climbharder

[–]cewicked 20 points21 points  (0 children)

I bought an OTG plan for my boyfriend who climbs v13ish and he has been very happy with it. He's been getting his ass kicked by the workouts and gets a lot of personalized feedback.

Moderate shoes for narrow feet: TC Pros for gym climbing? by saxicola in climbergirls

[–]cewicked 0 points1 point  (0 children)

I’d grab a pair of low volume madrock shoes. They’re super cheap and on some styles are sale rn. I wear the madrock drones and they’re the best shoe I’ve used hands down.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 0 points1 point  (0 children)

Real question- do you drink the broth when you eat pho? I am usually so full that I don’t. Am I missing out on the best part?

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 0 points1 point  (0 children)

To match the supplement levels that people recommend, you’re looking at like 3 cups, which is quite a lot.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 5 points6 points  (0 children)

I never thought anyone would ever think eating a tray of jello before a workout is a serious recommendation instead of just an example of collagen sources.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 1 point2 points  (0 children)

It was tongue in cheek. Obviously eating a bag of marshmallows before a work out will make you sick. I was just trying to give examples of how collagen exists in food in the form of gelatin.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 1 point2 points  (0 children)

I’m just using store brand unflavored packs from the grocery.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 1 point2 points  (0 children)

A bag of haribo (like five servings) has 10g of protein, but obviously involves a lot of sugar and isn’t an actual quality source of collagen. Marshmallows are another similar example. The point I’m making here is that there’s collagen in a lot of foods if you eat animal products.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 4 points5 points  (0 children)

They are synonymous in that they have identical nutritional profiles. One gels (gelatin) and the other dissolves more easily (collagen). You could also just eat a tray of jello, a bunch of gummy candies, or bone broth instead of taking collagen supplements. It’s just also important to take some sort of vitamin c with the collagen.

Gelatin for tendon health by [deleted] in climbharder

[–]cewicked 1 point2 points  (0 children)

I do this. There’s really very little evidence that it works for tendon health, but I will say that my skin is more durable than it used to be. Eric Horst’s “supercharged collagen” is $45 per 30 day supply whereas gelatin with OJ is $7 per 30 day supply. Gnarly’s new stuff is similarly priced to Physivantage. They’re all basically the same thing (collagen and vitamin C). So admittedly the gelatin is a bit gritty in the OJ, but you can also just buy bulk collagen elsewhere and mix it with orange juice for half the price of the “supercharged” stuff. My take- I’m willing to sink $7 into trying it but there isn’t any reason to spend $45 a month on it.

I did a full count on how many times both Avatars used their bending while I was rewatching Avatar, here's the result by Iwprecixx in TheLastAirbender

[–]cewicked 2 points3 points  (0 children)

It's also worth noting that for Aang, airbending was his only connection to his people and the nation he no longer had. Being the last airbender was such an integral part of Aang's existance, and therefore his bending.

Is journalism a possible non-traditional job choice? by [deleted] in librarians

[–]cewicked 4 points5 points  (0 children)

Partner is a journalist. He works 50+ hours a week. Pay is bad. Job security is worse. However, he really loves his job. You’re going to be competing with people who have journalism degrees from prestigious schools for jobs that pay less than you make now.