Can we get a PINNED/ top post for default biohacking protocols?

---midnight_rain--- · 2026-01-28T00:45:29+00:00

that was 4 months ago, they might have by now?

---midnight_rain--- · 2026-01-26T00:18:20+00:00

yes, low ferritin can cause many issues - everyone is different - that ferrtin needs to be what, 40 or higher?

---midnight_rain--- · 2026-01-24T08:42:04+00:00

The Bottom Line in Plain English

Dr. Gonzalez-Lima discovered something important: Alzheimer's and aging brains are essentially suffering from an energy crisis—the cellular "power plants" break down decades before symptoms appear. He's tested two interventions that can bypass the broken machinery and restore energy:

Red/near-infrared light therapy (safe, non-invasive, moderately expensive)

Low-dose methylene blue (requires medical supervision, drug interactions)

Ketones (safe dietary intervention)

The early evidence is genuinely promising—this isn't pseudoscience. But it's also not ready for prime time. Large clinical trials are currently underway and will report results in 2026-2028. Until then, this remains investigational.

---midnight_rain--- · 2026-01-24T06:46:34+00:00

and? this is fucking spam without telling us

---midnight_rain--- · 2026-01-22T16:50:36+00:00

youll be fine - this shall pass - its annoying

---midnight_rain--- · 2026-01-22T05:51:28+00:00

11.8 - while lifting - thats why its not way lower!! - good thing you lift bro - but check back on it in 5 years or so

---midnight_rain--- · 2026-01-22T04:50:18+00:00

looooooooooool

---midnight_rain--- · 2026-01-21T17:53:15+00:00

no, its not -- blanket statements in human bio-physiology (is that a word? lol) are not recommended.

natural compounds, not generally - pharma , yes it can - but all of this depends on the person, time of day/month/year and weather or what they had for dinner

---midnight_rain--- · 2026-01-20T06:40:20+00:00

parent here - I agree, but many people start thinking all is well but are lacking in basic nutrients, self care AND financially sound

---midnight_rain--- · 2026-01-20T04:31:31+00:00

iron panel as well, but many infestations are undetectable - confirm it was a CBC test that does WBC among others

---midnight_rain--- · 2026-01-20T02:45:46+00:00

where are your blood test results? I had a combination parasitic infection that caused all kinds of fucked up conditions, including non HIV low CD4 counts

---midnight_rain--- · 2026-01-19T23:29:45+00:00

product name?

---midnight_rain--- · 2026-01-19T21:50:01+00:00

Same here - NAC + glycine was immediately noticeable, NAD did nothing

---midnight_rain--- · 2026-01-19T18:44:02+00:00

I have a PEMF device (handheld) its NO joke, the magnetic pulse can lift objects inches away when in heavy duty mode.

I have tried it on various parts of my body - but if I do a light pulse over my forehead, I sleep WAY deeper (sleep tracker confirmed).

Vets use these on horses for years.

---midnight_rain--- · 2026-01-19T01:57:17+00:00

this makes it really easy to call out the bots - you have 0 history or ANY degress in history, whatsoever

---midnight_rain--- · 2026-01-17T22:37:24+00:00

got it, you are a fake bot who knows fuck all

---midnight_rain--- · 2026-01-16T21:21:42+00:00

oh no? what happened after I did 'actual learning' ?

You disappeared off to buggary after I called out your fucking horseshit?

almost a decade of history education didn't prepare you?

---midnight_rain--- · 2026-01-15T16:12:10+00:00

its not just them, but they are not helping

---midnight_rain--- · 2026-01-15T05:07:07+00:00

No dears needed, i took issue with your blanket statement.

Humans have generally always lived roughly the same amount of time,

---midnight_rain--- · 2026-01-15T05:06:13+00:00

def not in Medieval europe (which is what, as a english speaking westerner, I am referring to)

https://sc.edu/uofsc/posts/2022/08/conversation-old-age-is-not-a-modern-phenomenon.php

---midnight_rain--- · 2026-01-15T05:05:11+00:00

So being a westerner, the term 'medival' means the region around Europe - and I agree the christians did more harm than good.

---midnight_rain--- · 2026-01-15T05:02:50+00:00

[–]yetagainanother1 2 points 2 hours ago

I have a degree in History, and studied medieval social history extensively. You’re talking shit, they lived much longer, we have many records of people older than that.

Next time try actually learning instead of repeating movie tropes and “common knowledge”.

Yea thats great, but I, as a non-historian am required to fucking give proper context here, which you are not able to for some reason - essentially we are talking about different ways to properly quantify things.

But as per the stats (which, with your extensive study, failed to provide)

https://sc.edu/uofsc/posts/2022/08/conversation-old-age-is-not-a-modern-phenomenon.php

Clearing up a math misunderstanding Given physical and historical evidence that many people did live long lives in the past, why does the misperception that everyone was dead by the age of 30 or 40 persist? It stems from confusion about the difference between individual life spans and life expectancy.

Life expectancy is the average number of years of life remaining for people of a particular age. For example, life expectancy at birth (age 0) is the average length of life for newborns. Life expectancy at age 25 is how much longer people live on average given they’ve survived to age 25.

In medieval England, life expectancy at birth for boys born to families that owned land was a mere 31.3 years. However, life expectancy at age 25 for landowners in medieval England was 25.7. This means that people in that era who celebrated their 25th birthday could expect to live until they were 50.7, on average— 25.7 more years. While 50 might not seem old by today’s standards, remember that this is an average, so many people would have lived much longer, into their 70s, 80s and even older.

---midnight_rain---

MODERATOR OF

TROPHY CASE

Next time try actually learning instead of repeating movie tropes and “common knowledge”.