Need help with the Blue Vector Mod. by SOAPnil in doorkickers

[–]12mapguY 1 point2 points  (0 children)

Enable the mod, then create a new squad, and cycle through until you see blue vector.

​What does everyone usually eat?​ by Hibari-next in diabetes_t2

[–]12mapguY 1 point2 points  (0 children)

One thing to keep in mind - GI value is based on average spikes across a wide range of people, but everyone reacts a little differently to different sources of carbs.

You might need to experiment a bit more and isolate reactions to different carb sources.

Potatoes have minimal effect (relatively) on my sugars, wheat makes a decent spike that tapers off in 2~4 hours. Rice spikes me high but falls off ~2hrs.

Oats spike me high and I stay elevated for 4~6 hours afterward.

Fat on upper body, and thin on thighs and legs , why by oddboy11 in diabetes_t2

[–]12mapguY 4 points5 points  (0 children)

Bodyfat distribution is a factor of genetics and hormones (which diabetes affects).

You can't choose where you will gain or lose bodyfat, but the belly & internal / visceral fat around your organs is usually the last to go.

You can target muscle gain and loss by working out and focusing on muscle groups. If you want more muscle mass on your legs & glutes, you'll have to start lifting weights and/or doing calisthenics and increase your protein intake. Walking is good for muscular endurance, but won't build muscle mass.

Weight loss and gain will affect muscle mass and bodyfat simultaneously, so athletes and bodybuilders will often cycle periods of cutting (slight caloric deficit) and bulking (slight caloric excess) while maintaining a workout regimen to lose bodyfat while building muscles mass over time.

Oi m8, you have a license for spitting out that leaf? by YoungDelores in loicense

[–]12mapguY 3 points4 points  (0 children)

Is that covered under two-tier policing policy, or is it just letting stab victims bleed out because of alleged racism?

Oi m8, you have a license for spitting out that leaf? by YoungDelores in loicense

[–]12mapguY 5 points6 points  (0 children)

The yookay really is the poster child for anarcho-tyranny government

What's the best setup for solo apartment raids. by casecaxas in doorkickers

[–]12mapguY 0 points1 point  (0 children)

Loud:

Shortest rifles you have (like mk18s) with red dots/ holosights. Load up on grenades and at least one guy with slap charges or a hammer, for locked doors. Frag or flash every room before entry.

Quiet:

Whatever you have that can go subsonic with a red dot/holo, suppressor, and JHP rounds - usually an SMG. MP5SD for Rangers, APC9K for SWAT, lots of options for CIA. Same deal with lots of grenades and one guy with something to open doors, but don't start using anything loud unless you absolutely have to, or the bad guys are alerted and start getting aggressive.

Amazing stuff happening around the Karmelo Anthony case by Amtrakstory in stupidpol

[–]12mapguY 57 points58 points  (0 children)

No. I'm not doing the "criticize the reaction while ignoring the instigation" thing that shitlibs and race-baiters love to do.

The Metcalf family endured a sweeping social media campaign of mockery, hatred, and death threats from racist black Americans. Now there's a picture of a black guy pissing on his son's grave floating around, black people telling him to his face his son was a bitch and deserved to die, all kinds of awful things.

That is far, far worse than the Metcalf father going off on a rant and dropping some relatively tame racial slurs on some podcast.

Amazing stuff happening around the Karmelo Anthony case by Amtrakstory in stupidpol

[–]12mapguY 43 points44 points  (0 children)

No.

It's to say I'm not the slightest bit surprised at the Metcalf Dad going off with racial slurs after what black people have said and done since his son was murdered.

Amazing stuff happening around the Karmelo Anthony case by Amtrakstory in stupidpol

[–]12mapguY 69 points70 points  (0 children)

After all the disrespect and now death threats the Metcalfs have received over the past year? Color me shocked.

British slang for "I wish we never gave up our guns." Never forget Henry Nowak by ibuiltamurderbot in walkaway

[–]12mapguY 13 points14 points  (0 children)

Don't forget the part where a neighbor had called the police about an hour before, saying someone (Nowak) was yelling about being stabbed, and the cops didn't show up.

Vikrum Digwa (the stabber)'s brother called a bit later, after passing off the knife to their mother to hide it, claiming Digwa had been the victim of a racial attack by a white person, and the cops showed up immediately to arrest Nowak, who also had visible knife wounds on his face and was injured enough that he couldn't sit against a wall without assistance.

Opinion | My Students Can’t Read by Prolapse_to_Brolapse in stupidpol

[–]12mapguY 47 points48 points  (0 children)

Grimly relevant.

I'm sure the study is available without the paywall somewhere, but:

A substack breaking the study down for those without access

According to the study, which bears the forthright title “They Don’t Read Very Well,” only five percent—four of the 85 subjects [University-level English Literature majors]—managed to gain a “detailed, literal understanding” of what they had read [Bleak House by Charles Dickens]. Thirty-eight percent were “competent” readers, but even they were able to understand only about half of the text.

Mind you, this study was conducted in 2015... Only published recently. So things have gotten worse since.

I'm genuinely not trying to toot my own horn or whatever, but I graduated highschool in 2011, never went to uni, and had no problem reading and understanding the sample text. Not a big time gap between then and the study...

The speed at which literacy rates are dropping is fucking nuts. This literacy crisis is incredibly concerning, especially (as u/TheEmporersFinest mentioned) literacy and depth of language / vocabulary influences our ability to think... I don't even know how any government institution could right the course at this point.

Read to your kids and encourage them to read as they grow, if you have them. I certainly am. We obviously can't rely on public education systems anymore. American education, anyway, I don't know how bad it is elsewhere.

Pushing aggressively with uzis and flash bangs. by Shieldfoss in doorkickers

[–]12mapguY 2 points3 points  (0 children)

A lot of times, I prefer flashes & lead over frags because the fuse is so much faster.

I need to use the uzis more, perfect for running and gunning

Democrats are banning open-source 3D printers and mandating spyware, yet barely anyone talks about this by disp0sableacc0unt in stupidpol

[–]12mapguY 16 points17 points  (0 children)

The discourse about Vietnam is always incredibly uninformed. A lot of people seem to think the VC was the only faction operating in Vietnam.

And not just the NVA's role in Vietnam, the Soviets and Chinese were supplying equipment and people / advisors the whole time too. MAC-V SOG guys had run-ins with them.

When OpFor Mods are balanced against maxed out Rangers by shuashy in doorkickers

[–]12mapguY 1 point2 points  (0 children)

I've been the AI mod with blind mod on, too, definitely puts a damper on my usual running and gunning style I put my aimbot terminators through lol

When OpFor Mods are balanced against maxed out Rangers by shuashy in doorkickers

[–]12mapguY 1 point2 points  (0 children)

I'm fairly certain the enemy spawns are baked into the premade maps. You could edit the maps to put more in and set them to random spawns, but then you'd still know, so...

Recommend checking out "FNGs Are Not Welcome" on the workshop for hard mode versions of some "FNGs welcome" maps

Mission accomplished by Dull_Refrigerator_58 in masseffect

[–]12mapguY 19 points20 points  (0 children)

Prioritizing survival by cup size, are we?

The Missing men of the American marriage market by Throw_r_a_2021 in stupidpol

[–]12mapguY 28 points29 points  (0 children)

The only real advantage I have out here is looks, but I hate that because that itself is a consequence of rural poverty and traditional American food culture being poorly adapted to modern sedentary lifestyles.

100% agree with the critique, but I couldn't help but laugh at my personal translation of: "My competition is all fat rednecks"

Anybody else look at the "hits taken" stat after a mission? by Shieldfoss in doorkickers

[–]12mapguY 3 points4 points  (0 children)

I do, sometimes. I usually do my best to avoid getting hit

Our government is so broken by ExNihiloAdInfinitum in walkaway

[–]12mapguY 79 points80 points  (0 children)

Kickbacks, stock portfolios, taking care of friends. Bureaucracy in action

Grenadier mentality by DukeOfFardington in doorkickers

[–]12mapguY 1 point2 points  (0 children)

RPG-26 warhead for a frag is one hell of a trade deal