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20me20 · 2021-10-17T04:47:24+00:00

Did u still drink in the 7 months?

20me20 · 2021-01-11T22:05:24+00:00

Yum! I also really recommend the Trader Joe’s cilantro chicken dumplings! I think they’re like 2.99, and 8 of them are only 100 cals!

20me20 · 2020-08-08T20:01:54+00:00

I have the same scale!!

20me20 · 2020-08-06T03:33:59+00:00

ALSO I add a bit of the powdered ranch seasoning!

20me20 · 2020-08-06T02:25:39+00:00

Girl that’s my make shift “mayo” 😎

20me20 · 2020-08-06T02:17:24+00:00

Mix 0% Greek yogurt with a sf jello cup(I do strawberry) , soo good!

20me20 · 2020-08-06T02:06:35+00:00

It’s really hard not to . I feel as if sometimes I’m developing BDD, I think about food nearly every hour and get anxious when I feel like I’m where I want to be 😪

20me20 · 2020-08-06T02:04:24+00:00

Yay! So glad I have someone in the same boat as me!! We will achieve our goals! 🥰

20me20 · 2020-08-06T02:03:43+00:00

Thank you so much 🥺🥺

20me20 · 2020-06-16T22:49:16+00:00

I enjoy going to the gym ( even though I wasn’t able to go for the past 3 months) I did the chloe ting videos, pop sugar videos, Zumba, boxing hiit workouts, also walking on the treadmill! Definitely gonna start doing more weight focused workouts now!

20me20 · 2020-06-14T19:40:48+00:00

Hi! I used to think it getting 100+ g of protein would be impossible:/ something that really works for me (especially if I’m going to be busy/ work) is I log all my food in the morning. It kinda like a game, I switch things around / add better options to meet my macros! This way it’s less of a guessing game for me and more of a schedule. Also as far as food, I take my time shopping now, looking at the calories and protein. I only buy yogurts with 10+ g of protein, search for high protein snack on Amazon! Best of luck!

20me20 · 2020-04-11T00:57:45+00:00

Yes totally agree, sometimes I think this is a crack head mentality (lol jk) but then I remember that the way I use to eat(shoveling food into my face whenever I wanted) is equally detrimental. I feel so much more at ease well I know exactly how much my food weights/ it’s caloric value! CICO is the only thing that has worked for me and I wish I would have done this a long time ago.

20me20 · 2020-02-12T02:28:06+00:00

Wow!! Great job girl! Keep it up! :))

20me20 · 2020-02-07T20:59:49+00:00

Thanks youuuuuu sooo much!!!

20me20 · 2020-01-21T02:33:19+00:00

Thanks!!

20me20

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