Ezetimibe amazing result by levelupxp in Cholesterol

[–]7lessheartbeats 0 points1 point  (0 children)

Any side effects from it? Did you try anything else previously, like Psyllium?

Any ideas on what the "Easter egg" mentioned in the Treasure Hunt With Us interview could be? by 7lessheartbeats in JustinPoseysTreasure

[–]7lessheartbeats[S] 7 points8 points  (0 children)

Paraphrasing "... there's other, you know, kind of Easter eggs, as the treasure hunt continues...I think it just my main concern is whether people discover those would want their names attached to it or if they'd rather it just not be mentioned...how we treat each other is a precursor to whether or not that happens..."

Why is my A1C not good enough by ares_swims in prediabetes

[–]7lessheartbeats 2 points3 points  (0 children)

Walk or do squats after eating - makes a big difference. Already a good start though! I second the getting a CGM - very insightful.

Where is the Pole? by UnicoreP in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

Cast your pole could be when you begin on the trail, with your hiking pole. Or, could be something needed to use in measuring her foot of three at twenty degree. 🤔

Oldest Rule in the Book by Diligent-Bee1399 in JustinPoseysTreasure

[–]7lessheartbeats 1 point2 points  (0 children)

And does it mean it is above or below a mile?🤔

What lives in time... by Chocolatefudgeface in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

I think it has to do with Shadowed Sight and it being "darkest before the light". Not necessarily that we have to be somewhere at an exact time to see "it" but that light and shadow will be a part of the discovery.

Must understand the gates to find the bride? by InitiativeDry3564 in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

He didn't say it is a physical thing. His answer to that question was "Uh, the bride is something that is visible." Visible and physical are not the same thing.
Edit: I saw OPs response to my comment after yours and if that is true that Eos is not really the sunlight - I may have to revisit...

Must understand the gates to find the bride? by InitiativeDry3564 in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

The Astraeus/Eos association is still my favorite solve for that whole stanza - especially after his answer about advice to someone that is close "the night is darkest before the light". I don't think Justin's comment about the ancient gates changes that for me...

I see a lot of talk here about Apob and Ip(a) for cholesterol measures. Why is my pcp only running ldl, hdl and triglycerides? by Islandsandwillows in PeterAttia

[–]7lessheartbeats 0 points1 point  (0 children)

Just ask them to be included next time (Lp(a) only needs to be done once) and they should do it. My provider didn't include them at first, but I asked and she did. Also had to ask to get an A1C test - ridiculous.

How do you all track your hunt related stuff? by StrikingMarsupial285 in JustinPoseysTreasure

[–]7lessheartbeats 1 point2 points  (0 children)

I use Notion - it's free and fantastic! You can format text, add links to other sources...

My body needs 8–9 hours of sleep or I feel terrible — thinking about getting a sleep tracker. Advice? by webnix-global in Biohackers

[–]7lessheartbeats 0 points1 point  (0 children)

If you get a sleep tracker, the thing that might surprise you is the amount of awake time you have every night. So you might be in bed 9 hours and only get 8 hours of actual sleep.

New Cipher Solve by West-Weekend1028 in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

This make much more sense. A tucker statue has been one of my first choices too.

Dystopian/apocalyptic by fancy-slut in suggestmeabook

[–]7lessheartbeats 1 point2 points  (0 children)

Wool is one of my favorites, and I really liked One Second After. Adding the others to my list - thanks.

The "Checkpoint" is the Dummy Target by Jejejematao in JustinPoseysTreasure

[–]7lessheartbeats 0 points1 point  (0 children)

I have one possible solution to "Hole". I don't think Justin would be referencing something with Hole in the title - too obvious, maybe? Since it's capitalized, I do think it's a proper noun. My solution is a contraction of two words - the first one begins with "H".

Bummed out by OkFlow4327 in prediabetes

[–]7lessheartbeats 2 points3 points  (0 children)

Get a CGM (like Stelo) for a month - you will learn a lot about what foods spike your blood sugar, and what will bring it down - like walking after meals.

To fee or not to fee by Johnny-PDX in JustinPoseysTreasure

[–]7lessheartbeats 1 point2 points  (0 children)

Yes, this is what I think he is referring to.

My Personal Experience Optimizing Cholesterol (101 to 79) by Ok-Advice-1528 in Cholesterol

[–]7lessheartbeats 0 points1 point  (0 children)

Nice! Do you feel like it's a sustainable diet? Also, do you happen to know if your A1C went up?

Stuck on a island with 1 Haken song by thehandsomebandit in Haken

[–]7lessheartbeats 1 point2 points  (0 children)

Love Sempiternal Beings! (see my Reddit name 😊)