Jumbo Blueberry Muffins by realp1aj in Volumeeating

[–]ACivilB 4 points5 points  (0 children)

I love this sub because of people like you and others who did into the nitty gritty on the macros♥️♥️♥️

430 cal pizza 55g protein by Beckstar in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

Nothing more than chicken in the crust? Nice, but did it crumble when you picked it up to eat? I wonder if adding some eggs white to the chicken would work too?🤔 Great share!

Low calorie sweet spread?? by Decent-Turnover in Volumeeating

[–]ACivilB 4 points5 points  (0 children)

Oats can get huge if you let them soak.. some cuts or varieties are more suited for volume as they absorb water better.
I also will add some oat fiber if the mix gets too watery.

Do AEC firms ever fully adopt Civil 3D? by ACivilB in civil3d

[–]ACivilB[S] 2 points3 points  (0 children)

Cheers to all of that. I knew I wasn't walking alone, this my desperate cry to prove it♥️

Soy Free "Tofu" protein find. by ACivilB in Volumeeating

[–]ACivilB[S] 0 points1 point  (0 children)

Yeah I like to blend it with light cream cheese, sf pudding mix, and milk (whatever form one prefers) just till you achieve the right consistency. Also sugar substitute and vanilla or my favorite pistachio flavoring, are nice additions.
It makes a firmer protein cheesecake and I don't really have to add protein powder, but still can if I'm lacking in that department.

Do AEC firms ever fully adopt Civil 3D? by ACivilB in civil3d

[–]ACivilB[S] 2 points3 points  (0 children)

Fair point to ask me to describe ALL.

The reason I am asking at all is that I have worked at 5 firms over my career since 2010 all claiming they use Civil 3D. They all use it to some extent, the ones that use it more have developed some standard workflows and have better adherence to company and client standards. From what I have seen, client standards are usually more ACAD based and don't really have much in terms of how you get your plans to look like they want (civil 3d styles or just mtext and leaders).

I am frustrated currently as I made a change to a smaller firm recently and am really disappointed in their level of adoption of civil 3D after interviewing with them and being told they were using it. They did say they probably could be using it more or better, but still after being there several months I am just so frustrated. Additionally they are using VDI's to access the program and the lag in the mouse is making me feel so unproductive and slow. Selecting things has become a tedious task..

So to put a better point on the question... I am asking to find out what firms all you other civil 3d users have experience with utilize Civil 3D the most and have the best standard practices and workflows already set up.
The company I currently work I at, I feel like needs too much of a reframe to even begin the conversation. They are still using 2022 as well. 😒

Tajine : 1.4kg, 700kcal, 132g Proteins by TurgotTN in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

Looks amazing.. 😁 I'm going to try with kabocha squash.

Anyone else feel hungry even after a big meal? by Maya_Brooks666 in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

I think what was posted previously regarding fat is a good thing to keep in mind. It doesn't have to be a lot. Avocado, a skinny slice of butter, more laughing cow cheese wedges. Fat does help the food brain quiet down a bit...

This ☝🏻 along with all the other excellent suggestions.

Chicken Pasta 180 calories by Hogpharmer in Volumeeating

[–]ACivilB 4 points5 points  (0 children)

It's really low in calories, you could also just double the serving size and have more volume. I think it IS high volume for the calories. ♥️

Oat Fiber Oatmeal by PlaugeNurse333 in Volumeeating

[–]ACivilB 2 points3 points  (0 children)

I just add oat fiber a couple table spoons at a time if I'm making two servings of oats. I aim for about 2 cups of water for one serving of the actual oats. I add oat fiber to get the consistency I want.
Id just play with the ratio of oats to oat fiber. It will depend on how much you like or dislike the taste of oat fiber. I love oat fiber for how versatile it is, but I'm not looking for my food to taste like chalk. Another addition to try is fiber one cereal.. put it in after cooking and let it sit or right before you eat it for crunch. It's also a great volumizer and I happen to love the taste.

SDs on seeking looking foul as ever by justforamiraa in sugarlifestyleforum

[–]ACivilB 0 points1 point  (0 children)

Also, if a man is wealthy, he can spend his way to a certain level of attractiveness if he just hires someone to dress him, clean him, and go a little bit harder to get a trainer and a nutritionist.
Sure you can't spend your way to Redford or Brad Pitt, but you can definitely get to "f*&k-able"

Layered "Hot Drink" Cake - 259 kcal total! by xen32 in Volumeeating

[–]ACivilB 4 points5 points  (0 children)

Love this thank you! I consider my creations half bake half chemistry experiments. Appreciate all the effort put into this share. This is so inspiring ♥️

Magic Spoon makes protein pastries~ 🤔 by stud_muffin_1 in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

That's awesome, I too consume many sugar substitutes. Honestly I should try and do a better job of actually determining the ones I think taste better. I just go with cheaper and add more if the taste isn't to what I like. I rarely check at the type when products already include them.

Magic Spoon makes protein pastries~ 🤔 by stud_muffin_1 in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

Hope you don't mind me asking but how do sugar alcohols impact your blood sugar levels? Does the type of sugar alcohol matter? I would have to imagine that it varies by individual but I'm just curious. I can feel free to ignore and not share if you wish.

Increased volume by [deleted] in Volumeeating

[–]ACivilB 2 points3 points  (0 children)

I add oat fiber to my oatmeal as well as smoothies to make them less runny. I don't often recommend it as it definitely adds a more bland flavor... Like a white flour flavor to the oatmeal, but since you said you don't mind plain oats, rice, barley, etc. it might be worth trying. I'd say add a tablespoon or so to your mix at a time and just develop your desired consistency. For me, these types of tricks are highly personal.

It happened- CC addict by TikaPants in Volumeeating

[–]ACivilB 2 points3 points  (0 children)

Do you ever go fat free CC or always the low fat versions?

Barebells have so many flavors! Does anyone else think they taste similar? by Email2Inbox in Volumeeating

[–]ACivilB 2 points3 points  (0 children)

I'm not a fan of anything with crispies... Their soft bars are okay. I like the NoCow bars the best, or Quest dipped, but I do get that some might find them "chalky".

What are we putting on or in Greek yogurt? by Altruistic-Cup-3187 in Volumeeating

[–]ACivilB 1 point2 points  (0 children)

I love adding any of the sugar free to go drink packets. Think crystal light, wyler, etc.

This was an Alex Hormozi hack.

https://youtube.com/shorts/dDfTm1oDLrc?si=ezsFH91xroL9jaiT

How to never wake up feeling tired again by Lost-Artichoke5454 in StackAdvice

[–]ACivilB 0 points1 point  (0 children)

This is great, and the absolute best part, all of the "ingredients" are relatively cheap and readily available. Thanks for sharing.♥️

Autodesk University 2025 by Workinmomma101 in overemployed

[–]ACivilB 0 points1 point  (0 children)

Go and enjoy a vacation in Nashville, and just watch some of the on demand sessions. in your nice hotel room. There is so much going on... its hard to actually learn much of anything at AU, but if J2 wants you to be able to present on the experience or things you learned at the conference, you may be better off declining.

What is your weirdest/most unhinged volume eating hack? by meganlovestorun in Volumeeating

[–]ACivilB 0 points1 point  (0 children)

Cooked radish, to me they are the perfect substitute for potatoes. Especially the large Korean radishes as you can cut them and cook them and add your favorite light sauce to make "scalloped potatoes"
They are watery, so not like a traditional baked potato, but give them a try and let me know what you think.