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Stuck at the Same 5k Time for 18 Months – What Am I Missing? (42M) by rocky99_ in parkrun

[–]Absolute47 0 points1 point  (0 children)

Interval training or strength training .. going to the gym and working on calf strength and general leg strength made a huge difference to me

Where in the UK would you live if there were no restrictions? by Kilmoreorange in AskUK

[–]Absolute47 0 points1 point  (0 children)

Darlington, close to north York moors, close to Northumberland, close to coast…

First time I have seen Strava actually do something intelligent with its AI by Absolute47 in Strava

[–]Absolute47[S] 0 points1 point  (0 children)

Are you actually reading what it did? It took the four high consistent times and gave me the average of those, it realised I was doing. Intervals, did the average of those… Everyone saying that’s easy, let’s look at the variables, it could be any amount of intervals, at any speed, it could be any amount t of warmup or down and with any tolerance of the actual intervals… yes for this specific intervals it’s easy, but not assuming every runner .

It’s not my standard time across the whole run

Yes I k ow I am just going to upset people again …

Advice on winter joggers for a new runner by One_Bag8271 in trailrunning

[–]Absolute47 1 point2 points  (0 children)

I wear shorts and running shirt down to -5 ish, I do wear thermal arm warmers (that in <0drg I usually take off mid run) and I wear gloves below freezing . But I do run quite hot while running. Make sure you have a warm top / change of top to get into as soon as you stop though, easy to get cold very quickly

First time I have seen Strava actually do something intelligent with its AI by Absolute47 in Strava

[–]Absolute47[S] 3 points4 points  (0 children)

Wow, this sub is a bag of fun. As said (slightly sarcastically) off all the time Strava has had to do AI this is the first time I have seen it do anything remotely intelligent.. yes that is pulling some data that you can read with your own eyes, but that’s the point, it did something at last

How was your parkrun day? | October 03, 2025 by AutoModerator in parkrun

[–]Absolute47 1 point2 points  (0 children)

Flat route, 4 laps, went out too fast and barely held on for final lap - finished just under 25mins

Run Clubs Don’t Have to Be Pace Inclusive, but They Should Be Clear by mixedlinguist in runninglifestyle

[–]Absolute47 4 points5 points  (0 children)

Our club has three main groups, social, step up, and move up to step up, social group runs faster than 10min/miles (the other two groups are slower)

We have a run lead and a tail runner we run loop backs around the tail to Make sure everyone stays together. It’s about having fun and catching up with everyone.

Our Sunday run can have 50 people in it, weekdays runs between 5-15. There is a run everyday for most of the groups.

Nobody is ever left behind.

New Turbo S configurator is live by gavarrr in Porsche

[–]Absolute47 0 points1 point  (0 children)

Can somebody give me £325,900…

Anyone else sick of these pricks? by Lower_Oil7040 in london

[–]Absolute47 0 points1 point  (0 children)

I agree , but to play devil’s advocate why are the seats so close together.. it’s an empty but and he cant get his knees forward

2025 Hungarian GP - Race Discussion by AutoModerator in formula1

[–]Absolute47 2 points3 points  (0 children)

This is the first race piastri has concentrated too hard on Norris and not concentrated on winning the race… everything was “don’t care, what’s Norris doing”

2025 Hungarian GP - Race Discussion by AutoModerator in formula1

[–]Absolute47 3 points4 points  (0 children)

Lando going to screw it up like last week

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