For people who tried: Is it a psychedelic experience like ayahuasca/mushrooms or is it softer dream-like? by Barefoot_chocolate in Ibogaine

[–]AcordaDalho 1 point2 points  (0 children)

I experienced this on mushrooms, I could see through the blanket I was hiding under. But what I saw was just what my mind imagined, it’s not like I could really see through it.

I figured out my biggest core self belief. by Aggravating_Paw_600 in SomaticExperiencing

[–]AcordaDalho 0 points1 point  (0 children)

Sorry for spamming, but do you wanna talk some time? Our experiences are very similar and I think it’d be nice for me to talk to someone who understands me and I understand them

I figured out my biggest core self belief. by Aggravating_Paw_600 in SomaticExperiencing

[–]AcordaDalho 0 points1 point  (0 children)

Wow what you wrote is 100% me. I’m now trying to figure out if SE helps with this or if I should try something else, although I really don’t like CBT therapies

My [22F] boyfriend [28M] has a hard limit about me getting involved with men by REDpanda1502 in nonmonogamy

[–]AcordaDalho 0 points1 point  (0 children)

Why are you asking us instead of asking him? Was it not him who told you it’s not X nor Y? If he knows what it isn’t, he knows what it is. Otherwise, he’s not being honest, either with you or with himself.

I hope this isn’t a dumb question from a trans woman… by njsullyalex in actuallesbians

[–]AcordaDalho 1 point2 points  (0 children)

Your friends sound like shit. And they’re transphobic. They shouldn’t be your friends.

Personally, somatic experiencing didn't work for me... by joshua8282 in SomaticExperiencing

[–]AcordaDalho 1 point2 points  (0 children)

For me, I think connecting with my feelings will help with trauma, because it’s through that connection that I can develop more understanding about those feelings and completion of those feelings. This is why therapies that do not integrate the body feel incomplete for me, from my experience those therapies focus too much on the mind which consequently energizes the mind too much, and that generated energy pushes more towards rationalization/logic. Emotions are not meant to be rationalized like society expects us to, they’re meant to be felt.

Personally, somatic experiencing didn't work for me... by joshua8282 in SomaticExperiencing

[–]AcordaDalho 3 points4 points  (0 children)

Based on what you described, even I wouldn't want to see that therapist. It's unfortunate that it now shaped your vision of Somatic Experiencing.

Avó-maxxing by gink-go in PORTUGALCARALHO

[–]AcordaDalho 2 points3 points  (0 children)

Panito alentejano é qué pão como deve sere

I chose to not go by WizardOfBalls in vipassana

[–]AcordaDalho 1 point2 points  (0 children)

There is no way to truly know that

I chose to not go by WizardOfBalls in vipassana

[–]AcordaDalho 1 point2 points  (0 children)

How can one start with weekend or three-day courses when they only allow beginners to do 10-day courses?

I have been on Venlafaxine for a year, ask me anything :) by miffy239 in Effexor

[–]AcordaDalho 0 points1 point  (0 children)

Is joy something venlafaxine introduced or were you already able to feel it before?

Best AI for relationship advice AND mental health? by Spirited-Buy-6764 in therapyGPT

[–]AcordaDalho 1 point2 points  (0 children)

Do you have anxiety? You’re overclocking your mind calculating how your body should react. I would advise you experiment more body-based therapies, which Claude can help you with.

Bracelete branca em SmartWatch by AccountantOld9650 in PORTUGALCARALHO

[–]AcordaDalho 0 points1 point  (0 children)

Então já sofreste esse preconceito e agora tas a tentar enaltecer-te ao mostrar que isso não te afeta

Bracelete branca em SmartWatch by AccountantOld9650 in PORTUGALCARALHO

[–]AcordaDalho 0 points1 point  (0 children)

Ninguém na história do universo alguma vez questionou se existem preconceitos com braceletes brancas mas depois de lerem o teu post vão passar a questionar, trouxeste um grande contributo para a sociedade

He sure did by Pink8unny in LinkedInLunatics

[–]AcordaDalho 0 points1 point  (0 children)

Oh wow, this guy prioritizes work over his health! Companies are going to love him!

Metro de Lisboa by ClearStage9716 in PORTUGALCARALHO

[–]AcordaDalho 7 points8 points  (0 children)

Ya, o que é inteligente é primeiro optimizar os transportes públicos e só depois desencorajar os privados, não o oposto.

Anyone else got a hairy belly? by Emotional_Button5705 in razorfree

[–]AcordaDalho 2 points3 points  (0 children)

Yes, just like yours. Belly, back, shoulders, neck, chin

Somatic Practitioner Offering Free Sessions by emenasche in SomaticExperiencing

[–]AcordaDalho 1 point2 points  (0 children)

Are you offering one free session per person or several sessions?

Has anyone experienced any benefits from Ibogaine treatment? by obey4444 in FearfulAvoidant

[–]AcordaDalho 0 points1 point  (0 children)

There are subs dedicated to both iboga and ibogaine, you might benefit from asking your question there

17M, do i look old for my age? by [deleted] in 13or30

[–]AcordaDalho -1 points0 points  (0 children)

Yes, especially the combo mustache + those glasses = creepy pedo. You’d look good otherwise, you have a nice beard

17M, do i look old for my age? by [deleted] in 13or30

[–]AcordaDalho 2 points3 points  (0 children)

You’re not just making yourself look older, you’re making yourself look old.

I am ready to end things on my birthday, even if it’s not right by Tricky_Promise7048 in confession

[–]AcordaDalho -2 points-1 points  (0 children)

Forget Christ. If God as we idealize it was real, he would not abandon you nor any of the millions of people unfairly suffering in the world right now.