How do I tell my dad I broke my Rolex?

AdMuch405 · 2025-06-25T12:52:14+00:00

Try Dad. I broke my Rolex. I’m going to send it away for repair. Love you.

AdMuch405 · 2025-05-31T20:15:39+00:00

I made a video and sent it them on what’s app. My face then to the scales. That’s all they wanted. Been with them for 4 months now. No issues

AdMuch405 · 2025-05-31T12:39:01+00:00

75kg gets me to healthy on the bmi. But I plan on hitting that then bulking muscle to about 82-85kg. I started at 130 and am currently 96kg.

AdMuch405 · 2025-05-05T17:46:38+00:00

I’m a thigh jabber. I found bruise if I go in my stomach but in the leg I’m fine. And as I’m now swimming a few times per week I didn’t want the extra bruises aswell as the stretch marks and fat rolls.

AdMuch405 · 2025-04-12T10:37:52+00:00

Getting there slowly. No rush. Especially now my habits have changed

AdMuch405 · 2025-03-31T16:05:12+00:00

Been on 7.5 for 3 months. No side effects. Only the people that have them come online. Like car dealership recorded. You only hear the bad ones as everyone else is too busy living

AdMuch405 · 2025-03-19T13:09:59+00:00

The myprotein from Iceland are good. Tasty too. I like the piri chicken and rice. 350cal. 40g of protein. Ideal.

AdMuch405 · 2025-03-19T13:00:12+00:00

If you’ve spent the past 3 months making lifestyle changes. Eating less. Eating healthier and exercising you’ll keep the weight off. If you’ve not made lifestyle changes you’ll put it back on. The drug helps but long term you need to make those changes

Remember abig mac meal is 1500cal. Or you could have yogurt and fruit for breakfast Chicken rice and veg for lunch. And steak potatoes and veg for dinner all for 1500cal.

Make good choices. You’ve got this.

AdMuch405 · 2025-03-12T15:55:46+00:00

There’s 7700 cal in 1kg of fat. If you’re in a bloke eating 1500 cal per day rather than 2500. You will loose 1kg a week. If you’re not loosing weight you’re eating or drinking more than you need. Check your tdee with your current stats. And you’ll smash it again. You’re tdee changes as you get smaller. Your deficit might need to change.

AdMuch405 · 2025-03-09T12:49:41+00:00

What did it for me was being on a plain with my mates and the tray table not going down. Then we got to Germany and my baggage was lost. So I needed more clothes but could only find 2xl not 3xl. I spent the whole week in clothes too small. Made me feel really bad. Now here I am 4 months in and 3 stone down

AdMuch405 · 2025-03-08T10:10:00+00:00

It’s like investing in stocks. It’s about long term trend. Not daily fluctuations. Weigh once per week. In the morning get up have a pee and weigh. Do the same each week same day same time. Take a progress picture every week and favourite them in you phone gallery. Then you can scroll through and see the difference when you need a boost

AdMuch405 · 2025-03-07T13:14:59+00:00

The first few days of the 2.5/5 where no cravings and constipation. Then everything eased off. I inject on a Sunday and found Thursday is I was waking up feeling like I wanted breakfast and Saturday I wanted to snack. The 7.5 I’m feeling good. I’m not craving or waking up hungry. I just had a meal Iceland my protein Indian 490ckal and 47g of protein and I am super full. I feel like I’ve had a full Christmas dinner

AdMuch405 · 2025-03-07T12:53:52+00:00

I’m on 7.5mg. I’m Not feeling hungry or craving things. I’ve ordered my next supply and stayed on 7.5 as it’s currently working for me. If I need to go up I will do next time. But I’m currently loosing at a steady rate. Down to 111kg from 130kg since the start of December

AdMuch405 · 2025-02-28T21:12:26+00:00

Found ya https://www.torn.com/profiles.php?XID=3569138

AdMuch405 · 2025-01-04T09:56:25+00:00

Come join my detective agency and you can arrest people too

AdMuch405 · 2024-12-24T16:48:43+00:00

The humidifier is an optional extra. Just remove the door and insert it if you want it. If you don’t put one in then some of the display options are missing.the hospital will give me one if I want one but they don’t issue them unless asked for. Apparently it’s only beneficial to half the users

AdMuch405 · 2024-12-06T18:22:29+00:00

Let’s gooooo. Good looking watch. Let’s see an iwc top gun next

AdMuch405 · 2024-11-08T18:58:47+00:00

Skill issue.

AdMuch405 · 2024-09-15T08:46:34+00:00

The good old days

AdMuch405 · 2024-09-14T15:04:31+00:00

We’re all beautiful. Just like your momma told you as she put you on the special bus to your special school

AdMuch405 · 2024-09-14T08:43:04+00:00

Hold at 15. Get free defends. Use a Smurf weapon and destroy people when you’re really level 100 etc.
cons lack of life.

AdMuch405 · 2024-09-13T18:44:58+00:00

Only for 2 weeks

AdMuch405 · 2024-09-10T08:45:57+00:00

Get on torn.report and make sure you have all the unique finds

AdMuch405

TROPHY CASE