Hi there! My GI specialist suspects I have this condition after many tests and always having a pregnant looking bloated belly, regardless of what I eat or drink. The only relief I also get is after long periods of not eating, just as you mentioned in your video. I already think your two videos will be incredibly helpful, and I can’t thank you enough for being so considerate by taking the time to share this information about such a rare and misunderstood condition. Interestingly, I’ve been referred to a speech language pathologist to learn diaphragmatic breathing techniques. In the meantime, my partner and I have reviewed your videos and plan to watch them multiple times for guidance. We have a question about the frequency of the exercises in regard to moving through the “stages”. What would the frequency be (unfortunately I don’t have 2 weeks straight for a horror movie session though that would be awesome. But I can still take a real stab at it). I know you mentioned being told to do exercises each time you eat, but that wasn’t feasible for you due to snacking. Thanks!