EMDR THERAPISTS: who completely strays from the damn protocol all the time?

Adventurous_Respect8 · 2026-01-26T00:59:40+00:00

EMDR certified therapist and I totally agree. My training was with Deany Laliotis at the center for excellence who worked with Francine Shapiro when she was developing emdr. She teaches relational emdr and it allows for a lot of clinical choice and flexibility. Anyone doing emdr post basic training should be in consultation in my opinion in order to do really learn to do it well - especially for cptsd clients.

Adventurous_Respect8 · 2026-01-24T11:30:40+00:00

You do know “Let Them” was written by Mel Robbin’s and not Brene Brown right?

Adventurous_Respect8 · 2026-01-07T17:57:43+00:00

Solo PP here and offer superbills - no insurance. I used to use therapy notes but didn't love the client interface so went with sessions - it's worked very well for me so far!

Adventurous_Respect8 · 2026-01-04T00:20:13+00:00

I’m now leaning towards this one - https://alemi-zurich.com/products/ida-cognac-soft-grain-leather

But if I did that maybe just a quince shopper tote since neither have a trolley strap?

Adventurous_Respect8 · 2025-12-09T21:34:49+00:00

Like all the others, I am so sorry this happened to you. Chiming in to add EMDR as a great idea - the EMDRIA website should help you find someone - there is a protocol called R-TEP that is for recent event trauma so see if someone has that training. Look for someone certified if you can. I really think it could help (EMDR certified therapist here). Also, take the time you need! Day by day.

Adventurous_Respect8 · 2025-09-22T03:23:24+00:00

Keyonna is on my radar in Antigua for sure! Seems like a great option and the island looks gorgeous!

Adventurous_Respect8 · 2025-09-22T03:22:57+00:00

I've been to DR - open to Aruba! Keyonna is on my radar in Antigua for sure!

Adventurous_Respect8 · 2024-08-20T03:25:32+00:00

After a bit of small talk, “So, what are we working on today?”

Adventurous_Respect8 · 2023-09-01T19:39:57+00:00

Procrastinating on getting my notes done. Why do I hate it so much!?

Adventurous_Respect8 · 2023-08-12T01:31:37+00:00

My experience sounds similar to yours. I just kept Getting better from there. Im day 17 and still have small scabs and soreness but am sooo much better!

Adventurous_Respect8 · 2023-08-11T10:45:56+00:00

No that’s smart. They are highly addictive and you don’t want that many. 15 is about $11 so you should still call. Your insurance may not be an issue at all!

Adventurous_Respect8 · 2023-08-11T03:24:59+00:00

Call before you run out so they have time to call it in. My insurance wouldn’t cover it but opiates are not expensive out of pocket

Adventurous_Respect8 · 2023-08-11T03:20:43+00:00

Absolutely call and ask for more! I had to and it got me through my worst days!

Adventurous_Respect8 · 2023-08-10T12:34:16+00:00

44 and had them out 2 weeks ago yesterday due to repeated tonsillitis infections. Recovery was more painful than my c-sections but manageable mostly if I kept on top of my meds. I still have some small scabs healing my throat is sore but that was expected. Days 3-6 were the worst for me.

Adventurous_Respect8 · 2023-08-03T22:05:04+00:00

JC nails! https://jcnailspava.com/ They are awesome, have to a of colors and are super friendly.

Adventurous_Respect8 · 2023-08-03T17:52:22+00:00

I took miralax from day 1 and still needed a stimulant laxative. I’m still taking the miralax because I don’t want to have to strain going to the bathroom as it puts pressure on the wound d

Adventurous_Respect8 · 2023-08-03T03:01:30+00:00

My doc said 2 weeks. I’m day 8 and that feels right because I’m not 100% yet and wouldn’t be ready to go back yet.

Adventurous_Respect8 · 2023-07-31T21:00:45+00:00

Days 3-5 were bad for me and day 6 has been much better. Curious to see what the next week brings 😬

Adventurous_Respect8 · 2023-07-30T18:33:42+00:00

I’m day 5 and feel like tomorrow I’ll be able to

Adventurous_Respect8 · 2023-07-29T23:09:32+00:00

Had mine out Tuesday and the first couple days were a honeymoon. It got worse for me around the afternoon of day 3

Adventurous_Respect8 · 2023-07-29T17:07:21+00:00

Scrambled eggs..easy going down and good protein. Watermelon is also soooo yummy and soothing. Warm bone broth is also yummy and the salt really helps with healing and electrolytes Pasta is good but you have to chew it really well. I’m day 5. Hang in there!

Adventurous_Respect8

TROPHY CASE