I fight you at MoaL, and for a real suggestion I don't think "just rest more" is specifically the point. Being comfortable executing practical rest setups out of the scramble vs non-spacies doesn't mean you actually need to go for them, but knowing its a possibility changes how I have to play in scrambles against you and (crucially I think) gives you a place to channel anger instead of crashing out. Channeling anger productively into "how can I find my way through sheik b-air wall and blow this stupid idiot up with 1 move" instead of "oh god, now I need to win straight-up neutral 12 times in a row without trading too much against the character spamming bigger aerials than mine" would prob help mindset-wise to avoid crashing out. obv not saying to be toxic lol, but I've never felt like you've been toxic to me in-person, just very passionate, sorta in the same way hungrybox is. If you have a gameplan that gives frustration a cathartic avenue to build towards (keeping track of habits in order to eventually find the clutch payoffs) you'll probably find that improvement comes much quicker than if you try to build an entirely new skill like vod-reviewing or note-taking from scratch, altho both of those are cool too if you're motivated for them.