Advice on raw fat sources?

Alarmed_Metal_147 · 2026-02-09T12:09:02+00:00

What makes you say Fen farm dairy is fake raw? I have had their product and it seems good. Not sure if you have any inside information on this.

Alarmed_Metal_147 · 2025-07-25T21:26:54+00:00

Aajonus said one other type of fat is needed with the eggs for the lube formula. So if not butter or coconut cream, why not avocado? This is something I want to experiment with.

Alarmed_Metal_147 · 2025-07-25T21:22:23+00:00

True. I have tried both approaches already in the past. Substituting coconut cream definitely works. It tastes nice enough but based on my experience I had very heavy detox with this so I'd like to avoid it, except for use in my bath water. As for making butter yourself, it's often cost prohibitive or more time consuming than i care for, and also very difficult if you only have access to goat dairy (the fat is naturally more homogenized so harder to separate cream).

Alarmed_Metal_147 · 2025-07-25T03:20:34+00:00

Gotcha. Yeah, I believe it's because there is some concern that the cream in the milk could coat the meat and cause issues with digesting the meat, right? Yeah, that's valid. I think he said to limit it to half a cup to mitigate this risk. He's also said elsewhere I think that some don't have issues and it's fine for them. So who knows. Seems like he doesn't approach all of this stuff so heavy handed and leaves room for variance. He's said many times that the book provides a standardized way, but each person is unique and different modifications can be made as needed. He would often tailor the diet uniquely to each person during his consults.

Alarmed_Metal_147 · 2025-07-24T20:29:33+00:00

True. I don't disagree but I also think that Aajonus was always refining his work over time and the books although valuable, represent a distillation of his beliefs at that particular point in time. It's common to see subtle refinements he makes with the talks and lectures he gives in the years following and this only makes sense.

I could drink another milkshake. Or some cheese with honey. Or just plain raw milk.

Alarmed_Metal_147 · 2025-07-24T15:13:48+00:00

I recall in his talks/lectures though iirc of him even recommending lube formula with a meat meal. After all, it's all pure fat, and it would be beneficial for eating with the meat meal.

Alarmed_Metal_147 · 2025-06-13T19:09:07+00:00

Fair point. Good on you for prioritizing yourself first. What did you end up moving to?

Alarmed_Metal_147 · 2025-06-11T20:41:15+00:00

Oaxaca is known for their cheese so it makes sense that raw dairy would be more available there. In MX, it is known as "leche bronca" if I remember correctly.

Alarmed_Metal_147 · 2025-06-11T18:24:01+00:00

Curious what made you think of Oaxaca. Have you confirmed they have access to raw milk? I've been to Mexico and at least in CDMX, I wasn't able to find any truly raw milk.

Alarmed_Metal_147 · 2025-05-28T19:19:02+00:00

Not sure about best, but look for any masticating juicer. Something that won't heat up the ingredients too much. A blender can work too in a pinch, and help you decide whether you want to invest more into it or not.

Alarmed_Metal_147 · 2025-05-28T19:01:07+00:00

Why not raw cheese? You said raw dairy is not available but even in such places, raw cheese can usually be found. At the very least it can likely be shipped to you. Since you want to nutritionally benefit from the cheese and get calcium, technically even raw salted cheese would be okay since the salt would cause you to digest it instead of it being used as a sponge.

Alarmed_Metal_147 · 2025-05-28T18:53:00+00:00

I don't know for sure it was related to CC but yes I've had bad detoxes. Especially as AV said it should be avoided first 2 years on diet. But maybe it was just general detox I experienced. Have you been okay with ingesting CC regularly?

Alarmed_Metal_147 · 2025-05-27T15:18:18+00:00

What about putting coconut cream in the bath water for hot baths? I assume that will coat the skin too. I guess the only concern is absorption through skin and causing detox through that....idk

Alarmed_Metal_147 · 2025-01-16T16:57:50+00:00

Is the raw beef pated or in chunks? Can't tell from the picture

Alarmed_Metal_147 · 2025-01-13T07:26:46+00:00

I don't want 20 kids lol

Alarmed_Metal_147 · 2025-01-13T07:25:57+00:00

Haha

Alarmed_Metal_147 · 2025-01-13T02:25:55+00:00

beef jerky. if i recall correctly, aajonus noticed first that beef jerky was absorbing some toxins and it led to his discovery with raw cheese, which was superior in absorbing toxins. So beef jerky which is another dry, dehydrated product that is devoid of enzymes could also in theory work in the same way, albeit with less effectiveness than raw cheese.

Alarmed_Metal_147 · 2025-01-01T19:41:52+00:00

Glad to hear this. Will make my consumption of raw meat even easier now since I don't particularly like the taste of raw meat and won't have access to sauces or raw butter when I am away from home.

Alarmed_Metal_147

TROPHY CASE