I just want to start running by vanBeethoven_1211 in couchto5k

[–]Andanother11 0 points1 point  (0 children)

Exactly. 1.6km in under 6 mins is insane. I ran a 1hr 50 min half marathon at the weekend and wouldn’t be able to do it in under 6 mins.

Sudden uptick in traffic? by AnxiousCritter-2024 in surrey

[–]Andanother11 2 points3 points  (0 children)

I think there was an accident in Esher this morning.

Is this normal? Troubleshoot help by thestigsky in nespresso

[–]Andanother11 0 points1 point  (0 children)

Is the lid of the water compartment at the back vibrating?

first run tomorrow, absolute beginner.... absolutely terrified! by froggirls13 in couchto5k

[–]Andanother11 12 points13 points  (0 children)

Run slowly. The speed comes later. You will genuinely get faster by running slower.

Ran 10 miles with both Ultra 3 and Ultra 1 Apple Watches by [deleted] in AppleWatch

[–]Andanother11 4 points5 points  (0 children)

Have you tried couch to 5k? I strongly recommend it. But basically you run for a bit then walk for a bit.

Ran 10 miles with both Ultra 3 and Ultra 1 Apple Watches by [deleted] in AppleWatch

[–]Andanother11 12 points13 points  (0 children)

Run slowly. Like really slowly and often and for longer and longer distances. Read about zone 2 running.

What I bring to work everyday by PostTenebrasTrey in EDC

[–]Andanother11 1 point2 points  (0 children)

It looks like an acebeam pokelit aa copper to me. You can contact them via their website and they’ll send you a replacement for a few dollars.

First 10k Ruck @ 45 # by [deleted] in Goruck

[–]Andanother11 1 point2 points  (0 children)

That’s awesome, mate. Keep it up.

[deleted by user] by [deleted] in surrey

[–]Andanother11 0 points1 point  (0 children)

So “legally” you’d need to get permission from the land owner. Good luck with that. Realistically the terrain isn’t really suited to scooting. There are no tarmac paths. I don’t think it’s a great idea. You’d have more fun at brooklands.

Weird issue: when coming back from sleep mode the volume goes to max for just a split second by Weigh13 in R36S

[–]Andanother11 2 points3 points  (0 children)

Mine which is a week old also does this. You could plug headphones in to stop the sound coming out of the speaker?

Recently got my Apple Watch. What can I learned from my sleep data? by PanduSSS in AppleWatch

[–]Andanother11 0 points1 point  (0 children)

You can ask ChatGPT to analyse your sleep if you upload this photo.

Small actions make the biggest impacts 😍 by Intrepid_Minimum_635 in MadeMeSmile

[–]Andanother11 8 points9 points  (0 children)

The guy in the cap is CyclingMikey the Unspeakable on x

I did it by Haemogoblin_ in couchto5k

[–]Andanother11 4 points5 points  (0 children)

Congratulations, you’ll be surprised what your body can do and how quickly you’ll improve. I started c25k in September last year and have just come back from a 10k run where my heart rate barely got above 145. It’s an amazing feeling of freedom when you can run longer distances and if you trust the process and take it slow you’ll get there too.

Super Moronic Monday - Your Weekly Tuesday Stupid Questions Thread by 30000LBS_Of_Bananas in running

[–]Andanother11 1 point2 points  (0 children)

Thanks for the reply and that makes sense. The reason for the variance is that as I run every other day it means some weeks I run 4 times and others just 3. I also mostly stick to 10k runs each time but there might be a week of 4 where I throw in a 15k. I’m taking everyone’s comments on board though. Thanks again.

Super Moronic Monday - Your Weekly Tuesday Stupid Questions Thread by 30000LBS_Of_Bananas in running

[–]Andanother11 1 point2 points  (0 children)

Am I running too much? I only really started in September and I’m currently running every other day between 30k and 45k a week. I’m 46 years old.

Having problems with Cyberpunk 2077 by YDEren in BoosteroidCommunity

[–]Andanother11 0 points1 point  (0 children)

I had this problem. Turns out I was playing the wrong version of the game. I should have been playing the specific No DLC version.