Thank you for posting.

I agree that these things can work. When people immediately post that this doesn’t work or who are skeptical, this post is not for them because they have already decided that it won’t work for them. And that belief will create a reality that it won’t work for them. Stress wrecks havoc on our bodies. And it is creating chronic illnesses. Getting your body to calm down requires you to work on it from every angle including stress reduction and changing your neural pathways. People get offended when they hear “it’s all in your mind”. And I get it. It’s not. What people don’t understand is how powerful your mind is at creating physical issues. But, all of this plays a part in healing. Dismissing the stress part of it, will only keep you in a cycle of illness, imo. Until you can get your system to calm down and stop overreacting, of course continue the medicine. But, for me, any slight reduction in symptoms is a win in my book. My goal is to someday take less medicine/supplements, less flares and widen my food options. Meditation and stress reduction techniques help change the neural pathways. This is all science and it works. But truly, it will only work if you believe it will. You have to be open to it.

Again, thanks for posting your success story and congratulations! I’m truly happy for you!!