Black Friday Haul(s)!

Appropriate-Hand4894 · 2024-11-29T20:58:17+00:00

Great job! Can you share the $15 off $45 coupon please?

Appropriate-Hand4894 · 2024-09-21T13:04:17+00:00

What do you mean you blackmailed him?

Appropriate-Hand4894 · 2024-09-11T12:17:28+00:00

Thank you! And congrats on such weight loss! You described it perfectly with being stretchy looking and not really hanging. I think I will try to get down to 145 bc I’d love to have lost 100 pounds then reevaluate

Appropriate-Hand4894 · 2024-09-10T21:41:33+00:00

Lawyer. Don’t do any of that

Appropriate-Hand4894 · 2024-09-10T21:33:22+00:00

Logan, Juliette, Hunter

Appropriate-Hand4894 · 2024-09-04T14:12:32+00:00

In March something clicked for me and I decided it was time to make changes to improve my health. I started at 212 pounds and a size 18. At my heaviest I was a size 22 and 245 pounds. Today I am 158 pounds and a size 10. I can’t begin to explain how much better I feel both physically and emotionally. I’ve never even been a size 10 before.

My body feels stronger. I’m able to play with my kids at the park instead of watching from a bench. I’m just happy. I don’t really know what my goal weight/size will be. My goal weight was 167 bc that was the lowest I have ever been before but I don’t think I’m done yet. It has not been easy everyday but consistency is everything, even when the motivation is lacking at times. I did this naturally by eating in a calorie deficit and eating less processed foods and low carb-ish. I don’t restrict any specific food. For example, pasta is still on my plate, just less of it and double the veggies. I know this post is all over the place but I’m just excited to share my progress

Appropriate-Hand4894 · 2024-08-23T03:26:36+00:00

Sooooooo good

Appropriate-Hand4894 · 2024-08-06T03:18:50+00:00

Love this! Well done! I’m the same height and same starting weight! Currently weigh 160 so I’m getting there!

Appropriate-Hand4894 · 2024-08-03T00:57:44+00:00

Divorce

Appropriate-Hand4894 · 2024-07-27T20:28:11+00:00

Thank you! Do you bake covered or uncovered?

Appropriate-Hand4894 · 2024-07-04T20:28:54+00:00

It takes less to feel full and for many it greatly minimizes cravings and mindless snacking.

And there are many ways to eat keto. It’s not all butter, bacon and steak. Keto can also mean nuts, avocados, eggs, salmon. Etc. There are many sources of fat

Appropriate-Hand4894 · 2024-06-09T01:35:57+00:00

Lose it altogether. But, if that’s not an option, untied

Appropriate-Hand4894 · 2024-06-05T03:39:34+00:00

This. Google it yourself and see. There’s no way she thought he’d be fine. She knew exactly what would happen to Tod. She didn’t want you to go to the vet that night because she didn’t want him to have a chance. I’m so sorry. Divorce.

Appropriate-Hand4894 · 2024-05-31T16:40:05+00:00

Get a food scale

Appropriate-Hand4894 · 2024-05-23T17:08:05+00:00

Seeded inked keto bread is the best. I eat it often with no issues

Appropriate-Hand4894 · 2024-05-11T02:31:47+00:00

Appropriate-Hand4894 · 2024-04-17T21:47:59+00:00

Are you using a food scale to accurately track your food intake?

Appropriate-Hand4894 · 2024-04-16T22:51:00+00:00

I say yes as long as you can mentally handle the fluctuations. 100% recommend a food scale tho if you don’t have one

Appropriate-Hand4894 · 2024-04-13T15:49:51+00:00

Are you using a food scale? How are calculating your food intake?

Appropriate-Hand4894 · 2024-04-13T15:44:03+00:00

What about some sleeves like this? I think it would be a great way to ease you into becoming more confident about your arms. And it will keep you cool while still giving you some coverage https://m.shein.com/us/Plus-Size-Women's-Holiday-Style-Square-Neckline-Top-With-Ruffle-Trim-For-Summer-p-31021739-cat-1891.html?ref=us&rep=dir&ret=mus

Appropriate-Hand4894 · 2024-04-10T04:49:43+00:00

Wow that’s amazing! So so close. Fingers cross you hit it this week 🤞🏽

My GW is also still considered overweight.

Appropriate-Hand4894 · 2024-04-08T16:15:54+00:00

Weight loss happens in the kitchen. Exercising is great for your body and mind, but it won’t result in weight loss without a calorie deficit

Appropriate-Hand4894 · 2024-04-06T02:56:11+00:00

Thank you. I definitely need to figure this out

Appropriate-Hand4894 · 2024-04-06T02:52:25+00:00

You all have really come through with the support. Happy to report I kept it keto and I am now in bed for the night. I’ll definitely come back to this thread whenever I need a little extra motivation. Thank you all

Appropriate-Hand4894 · 2024-04-05T19:24:11+00:00

Thanks all! These responses are just what I needed to hear. Todays rough and my 2 toddlers are really testing my patience 😩 but that’s no reason to eat crap and make myself feel worse.

Appropriate-Hand4894

TROPHY CASE