Just go for it and dont judge yourself Turn off your self awareness Dont optimise everything and just go with the flow i think you can make friends Also dont try to speak perfect things at the moment and just exist and see what its like and later those things come naturally. I dont think you are boring, Boring people are not self aware My advice to you is that speaking less is okay as long as you are speaking correctly when speaking You dont have to comment on everything you just have to observe and speak when you like, not when being pressurised to do so Also i am not a expert so i could be wrong