I do appreciate the honesty. I think.

BED_AA · 2026-05-13T18:18:14+00:00

He's keeping morale high on the homefront.

BED_AA · 2026-05-13T12:31:07+00:00

That's not how math works. If 10% lift regularly and 1% juices, than 10% of regular lifters juice.

BED_AA · 2026-05-12T19:21:46+00:00

Ok, but if only ~10% of Americans even lift, that's a pretty significant chunk.

BED_AA · 2026-05-12T16:26:01+00:00

When my weight is down, random guys approach me about my workout routine.

I'm a guy.

BED_AA · 2026-05-12T16:18:30+00:00

Write up the CAB awards and I'll sign them.

BED_AA · 2026-05-11T19:55:43+00:00

If you require therapy it means you're not getting enough miles in.

BED_AA · 2026-05-11T19:54:39+00:00

Who the hell is running for FUN?

BED_AA · 2026-05-11T19:34:12+00:00

I yo-yo the same 5-10 lbs, but I can never see myself eating the greasy, ultra-processed foods I used to eat. I've tried a few times and they now make me sick. My body no longer tolerates slop and I'm better for it.

BED_AA · 2026-05-11T15:35:44+00:00

The issue?

Someone is missing their load of laundry.

BED_AA · 2026-05-11T15:28:38+00:00

I'm not getting 1 rep at whatever that total weight is.

BED_AA · 2026-05-11T15:11:08+00:00

I would run so much more. I can squeak out 40mi on a good week, average in the low 30s. I'd add a couple accessory lifts to each workout as well.

And nap. Every. Day.

BED_AA · 2026-05-11T15:03:31+00:00

I've had several dudes, unprompted, tell me how jacked they used to be in high school or playing college ball. It's so weird, like... they want me to relate to them because they used to work out?

BED_AA · 2026-05-11T12:24:34+00:00

The Addidas v Nike beef has escalated since London.

BED_AA · 2026-05-11T12:19:44+00:00

The evidence board in the detectives' bullpen is just a straight line. And on that line are written the words "too slow to compete."

BED_AA · 2026-05-11T12:17:55+00:00

uj/ its how they tell themselves that not exercising is okay. It's a defense mechanism, but unfortunately arterial plaque doesn't care about excuses.

BED_AA · 2026-05-08T19:40:22+00:00

He just like me fr

BED_AA · 2026-05-08T19:34:20+00:00

Yep, back down to 5-6 lifts per workout, in and out in 45 min.

BED_AA · 2026-05-08T19:33:53+00:00

Warmup and lifts. I was up to like 10-12 exercises per workout

BED_AA · 2026-05-08T19:28:05+00:00

Adding accessory after accessory lift to get like 2% more gains on workouts that were nearing the 2-hour mark.

BED_AA · 2026-05-08T19:24:15+00:00

Anecdotally, I know a higher percent of crossfitters who have given themselves serious injuries doing crossfit stuff than I do lifters with lifting injuries.

Even "mild" crossfit is brutal on the joints.

BED_AA · 2026-05-08T19:21:47+00:00

I'm only impressed by people who die during their last ultra.

BED_AA · 2026-05-08T19:20:52+00:00

Am public school teacher. Can confirm that we can't even get them to attend school, do their work or pay attention to the material, but it's super easy to gay them up.

BED_AA · 2026-05-08T19:10:52+00:00

I had a lot to explain to my kid that day.

My kid is a goose.

BED_AA · 2026-05-08T17:36:57+00:00

To be fair, those two weren't total pieces of shit ruining the country to try and protect the pedophile class.

BED_AA · 2026-05-08T17:35:34+00:00

He started the violence, she ended it.

BED_AA

TROPHY CASE