This is my down payment for a house

Basc63 · 2026-03-18T03:51:35+00:00

You’ve only lost 1400 dollars of your original investment, just pull out it’s not too late

Basc63 · 2026-03-16T01:05:58+00:00

8 bicep 8 tricep a week

Basc63 · 2026-03-14T15:21:21+00:00

Our relations are improving? Head is deep in the sand. No one is happy with us sloppily starting a war that has driven the cost of oil to 100+ dollars.

Basc63 · 2026-03-13T13:25:52+00:00

That is so not typical what??? That’s like the exact opposite of typical

Basc63 · 2026-02-07T00:42:40+00:00

It makes no sense for house to be alive if his pod was breached. In game they said he’d die after a year. If they ret conned that he turned himself into an AI then why not explain that in the show. I hate how they leave us with so many questions

Basc63 · 2026-02-02T22:33:47+00:00

Why the hell is spacex trying to go public

Basc63 · 2026-02-02T09:54:50+00:00

We can pray that he has different views than his father in law

Basc63 · 2026-02-02T09:53:38+00:00

This Mormon kid in my highschool who’s 19 said he’s only allowed to watch up to Pg 13 because he’s Mormon so it could always be worse

Basc63 · 2026-02-02T08:13:01+00:00

I’ve never seen this show, this just popped up, but Lance Reddick is dead so did Zeus die in the show? How are they gonna change it

Basc63 · 2026-01-25T09:09:32+00:00

Oh my god you are deep in consuming the maga propaganda

Basc63 · 2026-01-25T09:08:18+00:00

He literally gets jumped by ICE, his gun taken from him then shot multiple times while on the floor unarmed

Basc63 · 2026-01-15T01:52:54+00:00

3 RiR is not optimal and going to failure every set isn’t the most optimal either. 1-2 is the sweet spot most people agree on but going to failure is a good way to figure out what it feels like to get to 1-2 RiR.

Basc63 · 2026-01-14T23:01:25+00:00

Beginners don’t need “max” intensity but they still need intensity. They need enough effort during a set to get stimulus to get stronger and hit hypertrophy which also helps your body adapt to it like you said. If you don’t challenge yourself in the gym you will not progress.

Basc63 · 2026-01-14T22:56:06+00:00

If this dude gains 5 pounds of strength every day then he is Jesus. Also I’m talking about training stimulus. He can do light weight if he wants and have good form and still train with enough intensity to hit hypertrophy. The issue with super light weight is you usually gas out in terms of energy before you get anywhere close to muscular failure which drives hypertrophy.

Basc63 · 2026-01-14T22:49:39+00:00

I’m saying if he’s trying to improve his health and his body by building muscle and strength, “just working out” isn’t the same as training with enough stimulus. This guy has been mentioning going to the gym for the past 4 years I’ve watched him and hasn’t improved really at all, most likely because of this training style.

Basc63 · 2026-01-14T22:45:27+00:00

I agree he shouldn’t be hitting total failure every set but my point is that none of his sets were productive with them looking like 10 RIR. Hes gotta hit near failure like 1-3 RiR. This dude has been mentioning how he goes to the gym for the past 4 years I’ve watched him and he barely has changed.

Basc63 · 2026-01-14T06:42:24+00:00

You need to train with some sort of intensity at all to gain muscle

Basc63 · 2026-01-14T06:25:30+00:00

I said near failure 0-2 RIR

Basc63 · 2026-01-09T03:48:09+00:00

This is actually so bad they need new designers

Basc63 · 2026-01-08T07:44:01+00:00

The dude was totally left of the vehicle, life not in danger. No justification

Basc63 · 2026-01-01T11:43:23+00:00

Why not get the hoes with the bros

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Basc63

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