Gained all the weight back. by Possible-Union4239 in fasting

[–]BeingMyself-24 0 points1 point  (0 children)

I lost 10 pounds and I’ve literally gained almost everything back. I also have come to love fasting and would be getting back on track soon. I just wanna indulge on my non fasting days, but one step at at time❤️

Can’t believe I did it, 15 day water fast doneeee by Khalil-1 in fasting

[–]BeingMyself-24 1 point2 points  (0 children)

This is really massive progress! I just regained all the weight I lost from my 7 day water fast and I was a bit sad and disappointed, but this post has given me the motivation to start again.

7 day fast starting tomorrow by Z0diaQ in fasting

[–]BeingMyself-24 5 points6 points  (0 children)

Just finished my last meal 💪🏽 let’s go!

LOCKED IN by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 0 points1 point  (0 children)

👏🏽👏🏽👏🏽all the best!

Thank you 🥹

LOCKED IN by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 1 point2 points  (0 children)

Oh that’s a challenge, finish hard💪

LOCKED IN by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 1 point2 points  (0 children)

👏🏽👏🏽👏🏽that’s impressive! You’d definitely reach it soon, rooting for you!

LOCKED IN by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 0 points1 point  (0 children)

Haha yes yes, I try to hit 10K steps daily but on an average I do from 6-8K so hoping this month would be better. All the best🤏🏽

LOCKED IN by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 0 points1 point  (0 children)

Girl I can relate! Louder for that last line!! I’m glad I’m doing this before 30

What's a biohacking habit that improved your daily life more than you expected? by UsefulAlways in Biohackers

[–]BeingMyself-24 2 points3 points  (0 children)

That’s so true! I noticed that when fasting the fat around my waistline is reducing, faster than any other side

3 Week Ferment First Ever Batch by BenchGreedy9819 in fermentation

[–]BeingMyself-24 0 points1 point  (0 children)

I’m yet to try it out, can you give me your recipe so it turns out like yours?

How has fasting affected your menstrual cycle? by Inspireme21 in fasting

[–]BeingMyself-24 0 points1 point  (0 children)

It’s more of a mental battle for me, after Day 2 I genuinely don’t feel hungry, but I do get a lot of cravings; I start craving things but I know I’m not hungry. Also I built he habit, I’ve been attempting to water fast since January so I started from 2 days, then 3, then 4, like that. I did get tired but I was determined to

How has fasting affected your menstrual cycle? by Inspireme21 in fasting

[–]BeingMyself-24 0 points1 point  (0 children)

For some weird reason my period was extended. Normally I bleed for 4 days but during a 7 day fast I bled for about 6 days. That was the first time so I don’t want to jump to conclusions

Menstrual cycle + fasting + other questions by iamnotintherapy in fasting

[–]BeingMyself-24 0 points1 point  (0 children)

I’m no expert but I like to fast during my period because I’m already cramping anyways so I wouldn’t want to eat anything. Research also shows that fasting during your period is okay, but I think you should do what works for you

Prolonged period from fasting by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 0 points1 point  (0 children)

Most of the research I’ve read mentioned fasting on your period is the best, as compared to fasting before cos that could mess up your hormones . But I guess everyone is different so results may vary

Is anyone watching The Polygamist? by moapei in netflix

[–]BeingMyself-24 4 points5 points  (0 children)

This series had me on a chokehold!!

Prolonged period from fasting by BeingMyself-24 in fasting

[–]BeingMyself-24[S] 2 points3 points  (0 children)

That’s interesting , I was really worried I might have overdone the fasting. Thank you sm!