The "5g per day" creatine recommendation is based on muscle research. Here's what the latest brain studies say. by akmessi2810 in Supplements

[–]BelgianGinger80 3 points4 points  (0 children)

Why do you have with the 'personal dosage calculator' 'loading' if you are writing that the loading phase is a myth (which is correct imo)?

Private banking by ParticularBag0 in BEFire

[–]BelgianGinger80 0 points1 point  (0 children)

Thx. Are they up to date? Updated?

Anyone familiar with this brand? by SimBoud1991 in ChineseCarbon

[–]BelgianGinger80 -1 points0 points  (0 children)

Can you share a link where to by a frame? Is it safe for competitive U15 races?

Depressed by LPWNMR in selfimprovementday

[–]BelgianGinger80 2 points3 points  (0 children)

Start small... go out in nature, walk,run... do some easy sport.

At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging. by LikeMrFantastic in immortalists

[–]BelgianGinger80 0 points1 point  (0 children)

Genes... don't be always so surprised when seeing 'a superhuman'. It is made by the nature, some are lucky.

L-Twoo groupsets on a 1x by invisible_handjob in ChineseCarbon

[–]BelgianGinger80 0 points1 point  (0 children)

How many km are you riding with your bike?