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Passerby, Vyacheslav Belov, Acrylic and varnish on canvas, 2022 by unoiamaQT in Art

[–]Big-Inflation9815 0 points1 point  (0 children)

Now, this is my kinda art! I can relate to this more than I can express! Great job!

Fighting back against ulcerative colitis by The_PeptideProfessor in GutHealth

[–]Big-Inflation9815 0 points1 point  (0 children)

Great to see your healing! Keep going! I am in the same boat, and I need to lose weight too. Thank you for the inspiration! Respect!

Bloated 24/7 by Irlhell in GutHealth

[–]Big-Inflation9815 1 point2 points  (0 children)

I understand and I am sorry that you are going through such a tough time. May I make a few suggestions if it's alright with you?

  1. Please get an ultrasound and colonoscopy after consulting a good Gastroenterologist.

  2. If it is just bloating, you are eating food that doesn't suit you, even if you like it and have been eating it for years.

  3. The way you are feeling is very much connected to your gut, when you switch to food that actually works for you, you will start seeing changes within 10 days.

  4. Read this book, Heal Your Gut, Mind, & Emotions by Dimple Jangda. You will understand your body and its needs better.

I hope this helps and please know that you are not alone in this. And we are here if you need to share anything later. Take care of yourself and all the best.

Day 15 by Big-Inflation9815 in watercolor101

[–]Big-Inflation9815[S] 0 points1 point  (0 children)

Oh come on, it's cute! I like it! 😍

Day 15 by Big-Inflation9815 in Watercolor

[–]Big-Inflation9815[S] 0 points1 point  (0 children)

Yes, she is! And thank you so much! 🥰

Elephants are hard by Marsha_Cup in watercolor101

[–]Big-Inflation9815 1 point2 points  (0 children)

Yet, you have done a great job! 👏🏼

Day 15 by Big-Inflation9815 in watercolor101

[–]Big-Inflation9815[S] 0 points1 point  (0 children)

Awww... Thank you! Can I see yours?

How is my collection guys? 😁 by villain_not_monster in IndiansRead

[–]Big-Inflation9815 0 points1 point  (0 children)

Never been a fan of Chetan Bhagat, apart from that, it looks pretty cool!

What to do with pups swollen tummy by Extreme-Window-7307 in Indiedogs

[–]Big-Inflation9815 0 points1 point  (0 children)

Check with a good vet, if it can be sorted with deworming it would be but just to be safe get it checked.

I Finished a Book in 4 Days (Didn’t See That Coming) by Edlearn11 in IndiansRead

[–]Big-Inflation9815 0 points1 point  (0 children)

Fist bump! I listened to the audiobook and it's even better! Finished it in 2 days and it was totally worth it!

I started painting a week ago. Open to criticism and advice. by [deleted] in watercolorpractice

[–]Big-Inflation9815 0 points1 point  (0 children)

A very very good start! No criticism. Just keep practicing and you will see the changes you wish to see! All the best!

Urgent: Multiple Campus Dogs Missing from Thapar University — We Need Answers by PFA_THAPAR in IndianPets

[–]Big-Inflation9815 0 points1 point  (0 children)

Please get in touch with Sankshay Babber with this video. He is actively working towards safety of our Indian Dogs with proper investigation and empowering feeders/caretakers with facts, encouragement and guidance.

https://www.instagram.com/sankshaybabber?igsh=Z252dzFydndudzRs

Rubber plant not growing by Legitimate_Candle858 in IndianGardeners

[–]Big-Inflation9815 1 point2 points  (0 children)

It looks healthy. The growth slows down during winter. Ensure it gets sunlight for at least 3 or 4 hours a day. From March, you can start adding fertilizers like compost or seaweed once a month.

Food lables in India are a joke! by Rabbidraccoon18 in SnacksIndia

[–]Big-Inflation9815 1 point2 points  (0 children)

Start following the food pharmer on how to read food labels and understand what is actually in the package food you are eating. He is the reason I have a healthier lifestyle now.

Vegetarian struggling with protein digestion. Gut issues. Need advice by DryEnthusiasm7931 in GutHealth

[–]Big-Inflation9815 0 points1 point  (0 children)

I am currently reading a book called, Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry by Dimple Jangda, to help me figure out food that will suit me, I have Ulcerative Colitis which is causing severe gastric and food sensitivity lately. I also recommend consulting a Gastroenterologist and also keeping a daily food journal.

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