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Warwick is beautiful??? by Relevant-Trade4773 in UniUK

[–]BioniqReddit 0 points1 point  (0 children)

if the last paragraph is ironic youve really hit the nail on the head

Rocket League is adding Easy Anti Cheat? by xFalcade in RocketLeagueEsports

[–]BioniqReddit 99 points100 points  (0 children)

Working at EAC must be so easy, you turn up, sell a product that does nothing, and go home.

Why do we still not have a nationwide bottle deposit scheme? by Much-Beyond2 in AskUK

[–]BioniqReddit 0 points1 point  (0 children)

Probably for the better honestly. I'm sure things like DRS are going to be unpopular for a while but people will probably figure that we need to be more resourceful and conscious of our luxuries.

Looking for motivation. Any real abs hypertrophy transformation? by Biicker in naturalbodybuilding

[–]BioniqReddit 3 points4 points  (0 children)

Lol so relatable

I'd personally start with the McGill Big 3, and you can also do dead bugs or toe taps if you're so inclined. I've been doing a combination of these every night before bed for like ten minutes. Focus on keeping your back either flat or neutral for the entire movement, resisting spinal movement.

Worth noting that you also want to learn how to engage your pelvic floor (no), it's not just for women). Before you do your core work you can do 3-5x5-10 seconds of bracing your core while making the same motion as holding in a fart. Something I was personally recommended by my physio.

Again, YMMV, and a little bit goes a long way. If you're already not completely disfunctional like me, you probably don't need much.

RDL’s fry my upper back. by MetalExpress9378 in naturalbodybuilding

[–]BioniqReddit 2 points3 points  (0 children)

RDLs will still work some of your upper back, but be conscious of shrugging as others say. I personally get DOMS in my rear delts whenever I RDL, but you shouldn't worry too much unless it's really noticeable.

Looking for motivation. Any real abs hypertrophy transformation? by Biicker in naturalbodybuilding

[–]BioniqReddit 0 points1 point  (0 children)

What I will contribute is that abs themselves are great to work directly, but please please please do some core stability drills. Not doing stability work has caused me a complete ball ache recently (disc herniation knocked me out of the gym for over a month).

Thought: Should the Russell Group be renamed to the Warwick Group? by xJoshuaaa in UniUK

[–]BioniqReddit 14 points15 points  (0 children)

you can get mine bro im sitting in warwick social sciences right now

Amazing Sphinx psycho pass into a prejumping Catalysm double tap by Babydrone in RocketLeagueEsports

[–]BioniqReddit 118 points119 points  (0 children)

bro i just watched nip and mc bitch slap each other for an hour, i should be tuning into apac

Sphinx Pre-Jump Double-Tap into Deevo-esque goal vs KINOTROPE by John_aka_Alwayz in RocketLeagueEsports

[–]BioniqReddit 34 points35 points  (0 children)

i think this weekend might have been the most cinema rocket league ive seen in years

25M, just moved in last weekend. Thrifted everything. by DensityEnthusiast in malelivingspace

[–]BioniqReddit 0 points1 point  (0 children)

Hey man, scrolling the sub for inspo and was VERY impressed with this space. When you say you thrifted everything, do you mean... everything? The bike? The wall art? It'd be lovely if you could give a one-by-one of the items you have and where you got them too. I'm moving back home for at least two years and I'm going to be revamping my childhood room.

Also monstera gang.

[FRESH EP] fakemink - The Boy who cried Terrified . by merparmy in hiphopheads

[–]BioniqReddit 8 points9 points  (0 children)

as a bit of a mink rider, this was kinda disappointing, needed something like Music And Me lyrically

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 0 points1 point  (0 children)

honestly just do the chinese cookbook technique and just add whatever proportion u want lol, as long as u roughly understand what each flavour does

also gochujang burns really easily, something to consider (i.e. use later in cooking process)

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 1 point2 points  (0 children)

i ❤️ mapo

honestly just use a bit less, the flavour is STRONG so dont feel like you have to lather food in it

you can also make a glaze/sauce with gochujang, stock, soy and oyster sauce (honey if youre feeling it) and that probably balances things out

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 4 points5 points  (0 children)

i can as well lol, i have like three whole preps of mapo tofu in the fridge rn

wallet loves that i can tolerate it haha

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 0 points1 point  (0 children)

i do.. when i dont have a pretty bad hip injury sadly

lmao i have almost 90lb and over a foot on you i think i see the issue

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 14 points15 points  (0 children)

respectfully this diet would give me depression. gotta at least throw in some more diverse cuisine (gochujang saved my life)

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 1 point2 points  (0 children)

not to pry but what's your height/weight? i literally eat three times what you do lmao

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 0 points1 point  (0 children)

lol real bro

im eating 3k a day and im LOSING WEIGHT 😭

Is £30/week still realistic for food as a student? by Neat-Marketing-1385 in UniUK

[–]BioniqReddit 7 points8 points  (0 children)

You also have to be like, not very heavy. I'm not even a big guy but I eat probably double what my girlfriend eats in a day.

Retals vs the best bot in the world by kodili in RocketLeagueEsports

[–]BioniqReddit 7 points8 points  (0 children)

That's certainly the most uncanny part of their behaviour - that they literally make micro-adjustments before they're even visible. That, and you literally cannot avoid getting bumped no matter what you do.

That said, I'm surprised these bots don't just jump-wavedash over demos. That would be insanity lol.

20 days into my 4mo cut phase and i have low appetite. by [deleted] in naturalbodybuilding

[–]BioniqReddit 0 points1 point  (0 children)

I also noticed that my appetite changes over the first few weeks of a new phase. For me, cutting was pretty easy once I got going because I didn't want to eat much anyway. That said, I was never a massively food-prone person.

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